{"id":13420,"date":"2025-05-16T04:33:27","date_gmt":"2025-05-16T04:33:27","guid":{"rendered":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/"},"modified":"2025-05-16T04:33:27","modified_gmt":"2025-05-16T04:33:27","slug":"roladki-po-bolonsku","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/","title":{"rendered":"Roladki po bolo\u0144sku"},"content":{"rendered":"<h2 id=\"roladki-po-bolo\u0144sku---kulinarna-symfonia-smak\u00f3w\">Roladki po bolo\u0144sku &#8211; kulinarna symfonia smak\u00f3w<\/h2>\n<p>Wyobra\u017a sobie delikatne p\u0142aty kurczaka otulaj\u0105ce kremowy farsz ze szpinaku, aromatycznej mozzarelli i suszonych pomidor\u00f3w, a wszystko to sk\u0105pane w aksamitnym sosie pomidorowym. Roladki po bolo\u0144sku to prawdziwa uczta dla podniebienia, kt\u00f3ra zachwyci nawet najbardziej wymagaj\u0105cych smakoszy.<\/p>\n<p>Sekret tego dania tkwi w harmonijnym po\u0142\u0105czeniu sk\u0142adnik\u00f3w. Szpinak sma\u017cony z czosnkiem, chili i orzeszkami nerkowca tworzy bogat\u0105 baz\u0119 farszu, kt\u00f3ry po wzbogaceniu suszonymi pomidorami i mozzarell\u0105 nabiera niepowtarzalnego charakteru. Roladki delikatnie obsma\u017cone, a nast\u0119pnie duszone w aromatycznym sosie pomidorowym z dodatkiem Knorr Naturalnie smaczne, staj\u0105 si\u0119 soczyste i pe\u0142ne smaku.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Roladki po bolo\u0144sku to idealna propozycja dla os\u00f3b ceni\u0105cych sobie potrawy, kt\u00f3re mimo prostoty przygotowania, zachwycaj\u0105 bogactwem smak\u00f3w. To danie, kt\u00f3re z pewno\u015bci\u0105 zadowoli zar\u00f3wno rodzinnych smakoszy, jak i go\u015bci zaproszonych na obiad.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Ten przepis sprawdzi si\u0119 doskonale jako g\u0142\u00f3wne danie niedzielnego obiadu, gdy mamy nieco wi\u0119cej czasu na przygotowanie posi\u0142ku. Roladki po bolo\u0144sku z pewno\u015bci\u0105 stan\u0105 si\u0119 ulubionym daniem Twojej rodziny i b\u0119d\u0105 prosi\u0107 o wi\u0119cej!<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Mro\u017cony szpinak to prawdziwy sprzymierzeniec w kuchni &#8211; zawsze warto mie\u0107 go w zamra\u017carce. Dzi\u0119ki niemu mo\u017cesz szybko przygotowa\u0107 pyszne danie, nawet gdy nie masz czasu na zakupy.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Aby nada\u0107 roladkom jeszcze ciekawszy charakter, dodaj do sosu pomidorowego gar\u015b\u0107 kapar\u00f3w. Ten drobny dodatek wprowadzi nutk\u0119 wyrazisto\u015bci, kt\u00f3ra doskonale uzupe\u0142ni kremowy farsz i delikatne mi\u0119so.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soczyste roladki z kurczaka nadziewane szpinakiem i mozzarell\u0105, duszone w aromatycznym sosie pomidorowym. Idealne na niedzielny obiad dla ca\u0142ej rodziny. \u0141atwe w przygotowaniu, ale z wyj\u0105tkowym smakiem.<\/p>\n","protected":false},"author":2,"featured_media":13421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[241,276,429,307,242,439,431,263,204,308,298,250,424,277,660,260,312,310,309,269,432,259,348],"class_list":["post-13420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cebula","tag-dania-z-piersi-kurczaka","tag-dania-z-suszonych-pomidorow","tag-danie-z-serem","tag-drob","tag-duszenie","tag-gotowanie","tag-krok-po-kroku","tag-kuchnia-srodziemnomorska","tag-miesa-na-wielkanoc","tag-mozzarella","tag-obiad","tag-obiad-z-kurczakiem","tag-obiad-ze-szpinakiem","tag-orzechy-nerkowca","tag-pomysl-na-obiad","tag-przepisy-swiateczne","tag-roladki","tag-roladki-z-piersi-z-kurczaka","tag-smietana","tag-suszone-pomidory","tag-ulubione-dania","tag-z-orzechami"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roladki po bolo\u0144sku<\/title>\n<meta name=\"description\" content=\"Soczyste roladki z kurczaka nadziewane szpinakiem i mozzarell\u0105, duszone w aromatycznym sosie pomidorowym. Idealne na niedzielny obiad dla ca\u0142ej rodziny. \u0141atwe w przygotowaniu, ale z wyj\u0105tkowym smakiem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roladki po bolo\u0144sku\" \/>\n<meta property=\"og:description\" content=\"Soczyste roladki z kurczaka nadziewane szpinakiem i mozzarell\u0105, duszone w aromatycznym sosie pomidorowym. Idealne na niedzielny obiad dla ca\u0142ej rodziny. \u0141atwe w przygotowaniu, ale z wyj\u0105tkowym smakiem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-16T04:33:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/roladki-po-bolonsku-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Roladki po bolo\u0144sku","description":"Soczyste roladki z kurczaka nadziewane szpinakiem i mozzarell\u0105, duszone w aromatycznym sosie pomidorowym. Idealne na niedzielny obiad dla ca\u0142ej rodziny. \u0141atwe w przygotowaniu, ale z wyj\u0105tkowym smakiem.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/","og_locale":"pl_PL","og_type":"article","og_title":"Roladki po bolo\u0144sku","og_description":"Soczyste roladki z kurczaka nadziewane szpinakiem i mozzarell\u0105, duszone w aromatycznym sosie pomidorowym. Idealne na niedzielny obiad dla ca\u0142ej rodziny. \u0141atwe w przygotowaniu, ale z wyj\u0105tkowym smakiem.","og_url":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-05-16T04:33:27+00:00","og_image":[{"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/roladki-po-bolonsku-main.jpg","width":1,"height":1,"type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Roladki po bolo\u0144sku","datePublished":"2025-05-16T04:33:27+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/"},"wordCount":272,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/roladki-po-bolonsku-main.jpg","keywords":["Cebula","Dania z piersi kurczaka","Dania z suszonych pomidor\u00f3w","Danie z serem","Dr\u00f3b","Duszenie","Gotowanie","krok po kroku","Kuchnia \u015br\u00f3dziemnomorska","Mi\u0119sa na Wielkanoc","Mozzarella","Obiad","Obiad z kurczakiem","Obiad ze szpinakiem","Orzechy nerkowca","Pomys\u0142 na obiad","Przepisy \u015bwi\u0105teczne","Roladki","Roladki z piersi z kurczaka","\u015amietana","Suszone pomidory","Ulubione dania","Z orzechami"],"articleSection":["Dania g\u0142\u00f3wne","Przepisy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/","url":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/","name":"Roladki po bolo\u0144sku","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/roladki-po-bolonsku-main.jpg","datePublished":"2025-05-16T04:33:27+00:00","description":"Soczyste roladki z kurczaka nadziewane szpinakiem i mozzarell\u0105, duszone w aromatycznym sosie pomidorowym. Idealne na niedzielny obiad dla ca\u0142ej rodziny. \u0141atwe w przygotowaniu, ale z wyj\u0105tkowym smakiem.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/roladki-po-bolonsku\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/roladki-po-bolonsku-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/roladki-po-bolonsku-main.jpg","width":1024,"height":680,"caption":"Roladki po bolo\u0144sku"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/13420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=13420"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/13420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/13421"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=13420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=13420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=13420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}