{"id":13642,"date":"2025-05-16T04:34:06","date_gmt":"2025-05-16T04:34:06","guid":{"rendered":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/"},"modified":"2025-05-16T04:34:06","modified_gmt":"2025-05-16T04:34:06","slug":"kurczak-po-chinsku-z-mrozonymi-warzywami","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/","title":{"rendered":"Kurczak po chi\u0144sku z mro\u017conymi warzywami"},"content":{"rendered":"<h2 id=\"kurczak-po-chi\u0144sku-z-mro\u017conymi-warzywami---orientalna-uczta-w-30-minut\">Kurczak po chi\u0144sku z mro\u017conymi warzywami &#8211; orientalna uczta w 30 minut<\/h2>\n<p>Marzysz o b\u0142yskawicznym obiedzie pe\u0142nym orientalnych smak\u00f3w? Kurczak po chi\u0144sku z mro\u017conymi warzywami to idealne rozwi\u0105zanie! To proste danie zachwyca wyrazistym, azjatyckim charakterem, a jego przygotowanie zajmuje zaledwie p\u00f3\u0142 godziny. Soczyste kawa\u0142ki kurczaka w po\u0142\u0105czeniu z chrupi\u0105cymi warzywami i aromatycznym sosem tworz\u0105 kompozycj\u0119, kt\u00f3ra przeniesie Ci\u0119 w kulinarn\u0105 podr\u00f3\u017c na Daleki Wsch\u00f3d.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Je\u015bli jeste\u015b mi\u0142o\u015bnikiem orientalnych smak\u00f3w i szukasz szybkiego, a jednocze\u015bnie pe\u0142nowarto\u015bciowego dania, ten przepis jest stworzony dla Ciebie! Kurczak po chi\u0144sku przypadnie do gustu zar\u00f3wno doros\u0142ym, jak i dzieciom, kt\u00f3re lubi\u0105 odkrywa\u0107 nowe smaki. To propozycja dla zabieganych os\u00f3b, kt\u00f3re ceni\u0105 sobie proste przepisy z \u0142atwo dost\u0119pnymi sk\u0142adnikami.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Kurczak po chi\u0144sku sprawdzi si\u0119 doskonale jako codzienny obiad dla ca\u0142ej rodziny. To r\u00f3wnie\u017c \u015bwietny pomys\u0142 na szybk\u0105 kolacj\u0119 po d\u0142ugim dniu pracy. Dzi\u0119ki prostocie przygotowania i wyrazistemu smakowi, danie to mo\u017ce uratowa\u0107 Ci\u0119 w sytuacji, gdy niespodziewanie pojawi\u0105 si\u0119 go\u015bcie, a Ty masz niewiele czasu na przygotowanie posi\u0142ku.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Aby kurczak by\u0142 wyj\u0105tkowo soczysty, warto przed sma\u017ceniem obtoczy\u0107 go w m\u0105ce ziemniaczanej. Ten prosty trik stosowany przez profesjonalnych kucharzy sprawi, \u017ce mi\u0119so zachowa swoj\u0105 delikatno\u015b\u0107 i nie b\u0119dzie wysuszone. Wybieraj\u0105c mieszank\u0119 warzyw, szukaj takiej, kt\u00f3ra zawiera kie\u0142ki fasoli Mung, p\u0119dy bambusa i papryk\u0119 &#8211; to one nadaj\u0105 potrawie autentyczny, azjatycki charakter.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Tradycyjnie kurczak po chi\u0144sku podawany jest z bia\u0142ym ry\u017cem, kt\u00f3ry doskonale komponuje si\u0119 z aromatycznym sosem. Dla wzmocnienia smaku warto skropi\u0107 potraw\u0119 sosem sojowym. Je\u015bli lubisz pikantne dania, mo\u017cesz doda\u0107 odrobin\u0119 ostrego sosu chili lub posypa\u0107 potraw\u0119 \u015bwie\u017c\u0105 kolendr\u0105, kt\u00f3ra nada jej \u015bwie\u017co\u015bci i dodatkowego aromatu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szybki i aromatyczny kurczak po chi\u0144sku z mro\u017conymi warzywami. Proste danie o orientalnym smaku, gotowe w 30 minut. Idealne na codzienny obiad &#8211; soczyste mi\u0119so i warzywa w pysznym sosie.<\/p>\n","protected":false},"author":2,"featured_media":13643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[268,440,276,337,242,302,263,217,244,281,239,250,424,304,283,260,278,280,282,726,266,272,259],"class_list":["post-13642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-dania-glowne","tag-dania-z-miesem","tag-dania-z-piersi-kurczaka","tag-dania-z-ryzu-na-obiad","tag-drob","tag-kolacja","tag-krok-po-kroku","tag-kuchnia-chinska","tag-kurczak","tag-kurczak-smazony","tag-mieso","tag-obiad","tag-obiad-z-kurczakiem","tag-pomysl-na-kolacje","tag-pomysl-na-kurczaka","tag-pomysl-na-obiad","tag-prosty-obiad-z-miesem","tag-prosty-przepis","tag-prosty-przepis-z-kurczakiem","tag-przepisy-z-4-skladnikow","tag-szybki-obiad","tag-szybkie-dania","tag-ulubione-dania"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kurczak po chi\u0144sku z mro\u017conymi warzywami<\/title>\n<meta name=\"description\" content=\"Szybki i aromatyczny kurczak po chi\u0144sku z mro\u017conymi warzywami. Proste danie o orientalnym smaku, gotowe w 30 minut. Idealne na codzienny obiad - soczyste mi\u0119so i warzywa w pysznym sosie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kurczak po chi\u0144sku z mro\u017conymi warzywami\" \/>\n<meta property=\"og:description\" content=\"Szybki i aromatyczny kurczak po chi\u0144sku z mro\u017conymi warzywami. Proste danie o orientalnym smaku, gotowe w 30 minut. Idealne na codzienny obiad - soczyste mi\u0119so i warzywa w pysznym sosie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-16T04:34:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kurczak-po-chinsku-z-mrozonymi-warzywami-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kurczak po chi\u0144sku z mro\u017conymi warzywami","description":"Szybki i aromatyczny kurczak po chi\u0144sku z mro\u017conymi warzywami. Proste danie o orientalnym smaku, gotowe w 30 minut. Idealne na codzienny obiad - soczyste mi\u0119so i warzywa w pysznym sosie.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/","og_locale":"pl_PL","og_type":"article","og_title":"Kurczak po chi\u0144sku z mro\u017conymi warzywami","og_description":"Szybki i aromatyczny kurczak po chi\u0144sku z mro\u017conymi warzywami. Proste danie o orientalnym smaku, gotowe w 30 minut. Idealne na codzienny obiad - soczyste mi\u0119so i warzywa w pysznym sosie.","og_url":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-05-16T04:34:06+00:00","og_image":[{"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kurczak-po-chinsku-z-mrozonymi-warzywami-main.jpg","width":1,"height":1,"type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Kurczak po chi\u0144sku z mro\u017conymi warzywami","datePublished":"2025-05-16T04:34:06+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/"},"wordCount":330,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kurczak-po-chinsku-z-mrozonymi-warzywami-main.jpg","keywords":["Dania g\u0142\u00f3wne","Dania z mi\u0119sem","Dania z piersi kurczaka","Dania z ry\u017cu na obiad","Dr\u00f3b","Kolacja","krok po kroku","Kuchnia chi\u0144ska","Kurczak","Kurczak sma\u017cony","Mi\u0119so","Obiad","Obiad z kurczakiem","Pomys\u0142 na kolacj\u0119","Pomys\u0142 na kurczaka","Pomys\u0142 na obiad","Prosty obiad z mi\u0119sem","Prosty przepis","Prosty przepis z kurczakiem","Przepisy z 4 sk\u0142adnik\u00f3w","Szybki obiad","Szybkie dania","Ulubione dania"],"articleSection":["Dania g\u0142\u00f3wne","Przepisy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/","url":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/","name":"Kurczak po chi\u0144sku z mro\u017conymi warzywami","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kurczak-po-chinsku-z-mrozonymi-warzywami-main.jpg","datePublished":"2025-05-16T04:34:06+00:00","description":"Szybki i aromatyczny kurczak po chi\u0144sku z mro\u017conymi warzywami. Proste danie o orientalnym smaku, gotowe w 30 minut. Idealne na codzienny obiad - soczyste mi\u0119so i warzywa w pysznym sosie.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/kurczak-po-chinsku-z-mrozonymi-warzywami\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kurczak-po-chinsku-z-mrozonymi-warzywami-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kurczak-po-chinsku-z-mrozonymi-warzywami-main.jpg","width":1024,"height":682,"caption":"Kurczak po chi\u0144sku z mro\u017conymi warzywami"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/13642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=13642"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/13642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/13643"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=13642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=13642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=13642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}