{"id":14430,"date":"2025-06-14T21:25:19","date_gmt":"2025-06-14T21:25:19","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=14430"},"modified":"2025-07-28T06:57:18","modified_gmt":"2025-07-28T06:57:18","slug":"zupa-ogorkowa-vid","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/","title":{"rendered":"Zupa og\u00f3rkowa"},"content":{"rendered":"

Zupa og\u00f3rkowa – klasyk polskiej kuchni<\/h2>\n

Zupa og\u00f3rkowa to prawdziwy skarb naszej rodzimej kuchni – aromatyczna, rozgrzewaj\u0105ca i pe\u0142na smaku. Przygotowanie tego dania to prawdziwa przyjemno\u015b\u0107, a koszt nie przekracza 10 z\u0142otych za ca\u0142\u0105 porcj\u0119!<\/p>\n

Dla kogo?<\/h3>\n

Zupa og\u00f3rkowa to idealne danie dla ca\u0142ej rodziny. Jej delikatnie kwa\u015bny smak przypadnie do gustu zar\u00f3wno doros\u0142ym, jak i dzieciom. Jest lekkostrawna, po\u017cywna i bogata w warto\u015bci od\u017cywcze, co czyni j\u0105 doskona\u0142ym wyborem na codzienny obiad.<\/p>\n

Na jak\u0105 okazj\u0119?<\/h3>\n

Ta klasyczna zupa sprawdzi si\u0119 jako rozgrzewaj\u0105cy posi\u0142ek<\/strong> w ch\u0142odne dni, ale tak\u017ce jako lekki obiad w cieplejsze miesi\u0105ce. Mo\u017cesz poda\u0107 j\u0105 jako pierwsze danie podczas rodzinnego obiadu lub jako samodzielny posi\u0142ek z dodatkiem ziemniak\u00f3w, ry\u017cu lub makaronu.<\/p>\n

Czy wiesz, \u017ce?<\/h3>\n

Sekret doskona\u0142ej zupy<\/a> og\u00f3rkowej tkwi w kolejno\u015bci dodawania sk\u0142adnik\u00f3w<\/em>. Ziemniaki nale\u017cy ugotowa\u0107 przed dodaniem og\u00f3rk\u00f3w kiszonych, poniewa\u017c w kwa\u015bnym \u015brodowisku nie zmi\u0119kn\u0105 prawid\u0142owo. Woda z og\u00f3rk\u00f3w kiszonych to prawdziwy skarbiec smaku – dodawaj j\u0105 stopniowo, kontroluj\u0105c poziom kwaskowato\u015bci zupy.<\/p>\n

Dla urozmaicenia<\/h3>\n

Zup\u0119 og\u00f3rkow\u0105 mo\u017cesz wzbogaci\u0107 na wiele sposob\u00f3w. Spr\u00f3buj doda\u0107 w\u0119dzone \u017ceberka<\/strong> lub kawa\u0142ki gotowanego kurczaka dla mi\u0119snego akcentu. Zamiast tradycyjnych ziemniak\u00f3w podaj j\u0105 z ry\u017cem lub makaronem. Przed podaniem dodaj \u0142y\u017ck\u0119 kwa\u015bnej \u015bmietany lub jogurtu greckiego i posyp hojnie \u015bwie\u017cym koperkiem, kt\u00f3ry nada potrawie \u015bwie\u017co\u015bci i aromatu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Domowa zupa og\u00f3rkowa z marchewk\u0105 i pietruszk\u0105, zabielana \u015bmietan\u0105. Klasyczny polski przepis na pyszny, ekonomiczny obiad z kiszonych og\u00f3rk\u00f3w. Podawaj z ry\u017cem lub ziemniakami i koperkiem.<\/p>\n","protected":false},"author":2,"featured_media":14431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,203],"tags":[606,242,263,170,340,250,325,651,260,377,280,444,426,269,343,370,375],"class_list":["post-14430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-zupy","tag-dania-do-10-zl","tag-drob","tag-krok-po-kroku","tag-kuchnia-polska","tag-marchewka","tag-obiad","tag-ogorek","tag-ogorkowa","tag-pomysl-na-obiad","tag-pomysl-na-zupe","tag-prosty-przepis","tag-przepisy-z-bulionetkami","tag-ryz","tag-smietana","tag-tanie-dania","tag-zupy-na-obiad","tag-zupy-polskie"],"acf":[],"yoast_head":"\nZupa og\u00f3rkowa<\/title>\n<meta name=\"description\" content=\"Domowa zupa og\u00f3rkowa z marchewk\u0105 i pietruszk\u0105, zabielana \u015bmietan\u0105. Klasyczny polski przepis na pyszny, ekonomiczny obiad z kiszonych og\u00f3rk\u00f3w. Podawaj z ry\u017cem lub ziemniakami i koperkiem.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zupa og\u00f3rkowa\" \/>\n<meta property=\"og:description\" content=\"Domowa zupa og\u00f3rkowa z marchewk\u0105 i pietruszk\u0105, zabielana \u015bmietan\u0105. Klasyczny polski przepis na pyszny, ekonomiczny obiad z kiszonych og\u00f3rk\u00f3w. Podawaj z ry\u017cem lub ziemniakami i koperkiem.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-14T21:25:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T06:57:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-ogorkowa-vid-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"689\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Zupa og\u00f3rkowa","description":"Domowa zupa og\u00f3rkowa z marchewk\u0105 i pietruszk\u0105, zabielana \u015bmietan\u0105. Klasyczny polski przepis na pyszny, ekonomiczny obiad z kiszonych og\u00f3rk\u00f3w. Podawaj z ry\u017cem lub ziemniakami i koperkiem.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/","og_locale":"pl_PL","og_type":"article","og_title":"Zupa og\u00f3rkowa","og_description":"Domowa zupa og\u00f3rkowa z marchewk\u0105 i pietruszk\u0105, zabielana \u015bmietan\u0105. Klasyczny polski przepis na pyszny, ekonomiczny obiad z kiszonych og\u00f3rk\u00f3w. Podawaj z ry\u017cem lub ziemniakami i koperkiem.","og_url":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-06-14T21:25:19+00:00","article_modified_time":"2025-07-28T06:57:18+00:00","og_image":[{"width":1024,"height":689,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-ogorkowa-vid-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Zupa og\u00f3rkowa","datePublished":"2025-06-14T21:25:19+00:00","dateModified":"2025-07-28T06:57:18+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/"},"wordCount":260,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-ogorkowa-vid-main.jpg","keywords":["Dania do 10 z\u0142","Dr\u00f3b","krok po kroku","Kuchnia polska","Marchewka","Obiad","Og\u00f3rek","Og\u00f3rkowa","Pomys\u0142 na obiad","Pomys\u0142 na zup\u0119","Prosty przepis","Przepisy z bulionetkami","Ry\u017c","\u015amietana","Tanie dania","Zupy na obiad","Zupy polskie"],"articleSection":["Przepisy","Zupy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/","url":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/","name":"Zupa og\u00f3rkowa","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-ogorkowa-vid-main.jpg","datePublished":"2025-06-14T21:25:19+00:00","dateModified":"2025-07-28T06:57:18+00:00","description":"Domowa zupa og\u00f3rkowa z marchewk\u0105 i pietruszk\u0105, zabielana \u015bmietan\u0105. Klasyczny polski przepis na pyszny, ekonomiczny obiad z kiszonych og\u00f3rk\u00f3w. Podawaj z ry\u017cem lub ziemniakami i koperkiem.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/zupa-ogorkowa-vid\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-ogorkowa-vid-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-ogorkowa-vid-main.jpg","width":1024,"height":689,"caption":"Zupa og\u00f3rkowa"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/14430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=14430"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/14430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/14431"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=14430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=14430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=14430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}