{"id":15786,"date":"2025-06-03T03:09:42","date_gmt":"2025-06-03T03:09:42","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=15786"},"modified":"2025-06-03T03:09:42","modified_gmt":"2025-06-03T03:09:42","slug":"zrazy-zawijane","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/zrazy-zawijane\/","title":{"rendered":"Zrazy zawijane"},"content":{"rendered":"<h2 id=\"tradycyjne-zrazy-zawijane---klasyk-polskiej-kuchni\">Tradycyjne zrazy zawijane &#8211; klasyk polskiej kuchni<\/h2>\n<p>Zrazy zawijane to prawdziwa pere\u0142ka polskiej kuchni &#8211; soczyste, aromatyczne i pe\u0142ne smaku. Cienko rozbite plastry wo\u0142owiny, posmarowane musztard\u0105 i posypane majerankiem, skrywaj\u0105 w sobie wyraziste nadzienie z boczku, og\u00f3rka kiszonego i cebuli. Po zawini\u0119ciu i spi\u0119ciu wyka\u0142aczk\u0105, zrazy s\u0105 obsma\u017cane, a nast\u0119pnie duszone w bogatym sosie z dodatkiem koncentratu pomidorowego i Sosu do pieczeni ciemnego Knorr, kt\u00f3ry nadaje potrawie g\u0142\u0119boki, wyrazisty smak.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p><a class=\"wpil_keyword_link\" href=\"https:\/\/primecook.pl\/dania-mrozone\/placki-zrazy-ziemniaczane\" title=\"Zrazy\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"1783\">Zrazy<\/a> zawijane to doskona\u0142a propozycja dla mi\u0142o\u015bnik\u00f3w tradycyjnej kuchni polskiej oraz dla tych, kt\u00f3rzy ceni\u0105 sobie potrawy pe\u0142ne smaku i aromatu. To danie, kt\u00f3re zadowoli zar\u00f3wno doros\u0142ych, jak i starsze dzieci, szczeg\u00f3lnie te, kt\u00f3re lubi\u0105 mi\u0119sne potrawy z bogatym sosem.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Ta potrawa \u015bwietnie sprawdzi si\u0119 na niedzielny obiad rodzinny, ale r\u00f3wnie\u017c na spotkanie z przyjaci\u00f3\u0142mi czy uroczyst\u0105 kolacj\u0119. Zrazy zawijane to tak\u017ce doskona\u0142y pomys\u0142 na \u015bwi\u0105teczny st\u00f3\u0142 &#8211; ich bogaty smak i elegancki wygl\u0105d z pewno\u015bci\u0105 zachwyc\u0105 go\u015bci.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Zrazy zawijane maj\u0105 d\u0142ug\u0105 tradycj\u0119 w polskiej kuchni i by\u0142y serwowane ju\u017c na szlacheckich sto\u0142ach. Nazwa &#8222;zrazy&#8221; pochodzi od staropolskiego s\u0142owa &#8222;zrazi\u0107&#8221;, czyli odci\u0105\u0107 kawa\u0142ek mi\u0119sa. Dawniej przygotowywano je g\u0142\u00f3wnie z dziczyzny, dzi\u015b najcz\u0119\u015bciej wykorzystuje si\u0119 wo\u0142owin\u0119.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Klasyczne zrazy podaje si\u0119 z kasz\u0105 gryczan\u0105 lub ziemniakami, ale r\u00f3wnie dobrze smakuj\u0105 z kluskami \u015bl\u0105skimi czy kopytkami. Jako dodatek warzywny mo\u017cesz zaserwowa\u0107 buraczki, czerwon\u0105 kapust\u0119 na ciep\u0142o lub mizeri\u0119. Dla bardziej wyrazistego smaku posyp gotowe danie \u015bwie\u017c\u0105 natk\u0105 pietruszki lub koperkiem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tradycyjne zrazy zawijane z wo\u0142owiny nadziewane og\u00f3rkiem kiszonym, boczkiem i cebul\u0105, duszone w aromatycznym sosie. Kruche, soczyste mi\u0119so idealne z kasz\u0105 lub ziemniakami. Klasyka polskiej kuchni w prostym przepisie.<\/p>\n","protected":false},"author":2,"featured_media":15787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[241,268,487,439,263,170,239,250,596,325,948,260,310,238,499,605],"class_list":["post-15786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cebula","tag-dania-glowne","tag-dania-z-kasza","tag-duszenie","tag-krok-po-kroku","tag-kuchnia-polska","tag-mieso","tag-obiad","tag-obiad-z-poledwicy-wolowej","tag-ogorek","tag-poledwiczki-wolowe","tag-pomysl-na-obiad","tag-roladki","tag-warzywa","tag-wolowina","tag-zrazy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zrazy zawijane<\/title>\n<meta name=\"description\" content=\"Tradycyjne zrazy zawijane z wo\u0142owiny nadziewane og\u00f3rkiem kiszonym, boczkiem i cebul\u0105, duszone w aromatycznym sosie. 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