{"id":17004,"date":"2025-07-01T01:18:03","date_gmt":"2025-07-01T01:18:03","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=17004"},"modified":"2025-07-01T01:18:03","modified_gmt":"2025-07-01T01:18:03","slug":"ziolowe-piersi-z-kurczaka-z-musztarda","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/ziolowe-piersi-z-kurczaka-z-musztarda\/","title":{"rendered":"Zio\u0142owe piersi z kurczaka z musztard\u0105"},"content":{"rendered":"<h2 id=\"zio\u0142owe-piersi-z-kurczaka-z-musztard\u0105\">Zio\u0142owe piersi z kurczaka z musztard\u0105<\/h2>\n<p>Odkryj niezwyk\u0142y smak <strong>zio\u0142owych piersi z kurczaka z musztard\u0105<\/strong>! To danie, kt\u00f3re zachwyca prostot\u0105 przygotowania i intensywnym aromatem zi\u00f3\u0142. Soczyste kawa\u0142ki kurczaka otulone delikatn\u0105 marynat\u0105 z oliwy, musztardy i rozmarynu, a nast\u0119pnie obsma\u017cone na z\u0142ocisty kolor, stanowi\u0105 idealn\u0105 propozycj\u0119 na rodzinny obiad.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Danie idealne dla mi\u0142o\u015bnik\u00f3w klasycznej kuchni z nut\u0105 \u015bwie\u017co\u015bci. Przypadnie do gustu zar\u00f3wno doros\u0142ym, jak i dzieciom, kt\u00f3re doceni\u0105 delikatny smak kurczaka w chrupi\u0105cej panierce. To propozycja dla os\u00f3b ceni\u0105cych szybkie, ale pe\u0142nowarto\u015bciowe posi\u0142ki, kt\u00f3re nie wymagaj\u0105 wielu godzin przygotowa\u0144.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p><em>Zio\u0142owe piersi z kurczaka<\/em> sprawdz\u0105 si\u0119 doskonale jako codzienny obiad, ale r\u00f3wnie\u017c jako danie na nieformaln\u0105 kolacj\u0119 z przyjaci\u00f3\u0142mi. Podane z ry\u017cem i chrupi\u0105c\u0105 sa\u0142at\u0105 tworz\u0105 kompletny posi\u0142ek, kt\u00f3ry zaspokoi nawet najbardziej wymagaj\u0105ce podniebienia.<\/p>\n<h3 id=\"czy-wiesz-o-tym\">Czy wiesz o tym?<\/h3>\n<p>Rozmaryn u\u017cywany w marynacie nie tylko nadaje potrawie charakterystyczny aromat, ale ma r\u00f3wnie\u017c w\u0142a\u015bciwo\u015bci wspomagaj\u0105ce trawienie. Po\u0142\u0105czenie go z kostkami Knorr tworzy idealn\u0105 baz\u0119 smakow\u0105, kt\u00f3ra przenika do mi\u0119sa, czyni\u0105c je niezwykle soczystym.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz wzbogaci\u0107 danie, dodaj\u0105c do marynaty odrobin\u0119 miodu lub syropu klonowego, co nada kurczakowi lekko s\u0142odkawego posmaku. Zamiast ry\u017cu spr\u00f3buj poda\u0107 piersi z pieczonymi ziemniakami z rozmarynem lub \u015bwie\u017cym pieczywem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soczyste piersi z kurczaka w aromatycznej marynacie zio\u0142owo-musztardowej, sma\u017cone na chrupko. Szybki i prosty przepis na obiad, kt\u00f3ry zachwyci ca\u0142\u0105 rodzin\u0119. Podawaj z ry\u017cem i sa\u0142at\u0105.<\/p>\n","protected":false},"author":2,"featured_media":17005,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[268,242,296,263,244,281,279,280],"class_list":["post-17004","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-dania-glowne","tag-drob","tag-jajka","tag-krok-po-kroku","tag-kurczak","tag-kurczak-smazony","tag-piers-z-kurczaka","tag-prosty-przepis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zio\u0142owe piersi z kurczaka z musztard\u0105<\/title>\n<meta name=\"description\" content=\"Soczyste piersi z kurczaka w aromatycznej marynacie zio\u0142owo-musztardowej, sma\u017cone na chrupko. 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Szybki i prosty przepis na obiad, kt\u00f3ry zachwyci ca\u0142\u0105 rodzin\u0119. Podawaj z ry\u017cem i sa\u0142at\u0105.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/ziolowe-piersi-z-kurczaka-z-musztarda\/","og_locale":"pl_PL","og_type":"article","og_title":"Zio\u0142owe piersi z kurczaka z musztard\u0105","og_description":"Soczyste piersi z kurczaka w aromatycznej marynacie zio\u0142owo-musztardowej, sma\u017cone na chrupko. Szybki i prosty przepis na obiad, kt\u00f3ry zachwyci ca\u0142\u0105 rodzin\u0119. 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