{"id":17354,"date":"2025-06-29T13:05:27","date_gmt":"2025-06-29T13:05:27","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=17354"},"modified":"2025-06-29T13:05:27","modified_gmt":"2025-06-29T13:05:27","slug":"kremowa-zupa-z-ziemniakow","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/","title":{"rendered":"Kremowa zupa z ziemniak\u00f3w"},"content":{"rendered":"<h2 id=\"kremowa-zupa-ziemniaczana---domowy-comfort-food\">Kremowa zupa ziemniaczana &#8211; domowy comfort food<\/h2>\n<p>Aksamitna konsystencja, bogaty smak i rozgrzewaj\u0105ce w\u0142a\u015bciwo\u015bci &#8211; kremowa zupa ziemniaczana to prawdziwy klasyk polskiej kuchni. Delikatne ziemniaki w po\u0142\u0105czeniu z aromatyczn\u0105 cebul\u0105 i czosnkiem tworz\u0105 idealn\u0105 baz\u0119 dla tego syc\u0105cego dania. Kostki Knorr dodaj\u0105 g\u0142\u0119bi smaku, a mleko zapewnia kremow\u0105 konsystencj\u0119, kt\u00f3rej nie spos\u00f3b si\u0119 oprze\u0107.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Ta zupa to idealna propozycja dla ca\u0142ej rodziny. Dzieci pokochaj\u0105 jej \u0142agodny, kremowy smak, a doro\u015bli doceni\u0105 prostot\u0119 przygotowania i syc\u0105cy charakter. To r\u00f3wnie\u017c \u015bwietna opcja dla os\u00f3b poszukuj\u0105cych bud\u017cetowego, a jednocze\u015bnie po\u017cywnego posi\u0142ku na ch\u0142odniejsze dni.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Kremowa zupa ziemniaczana sprawdzi si\u0119 jako rozgrzewaj\u0105cy lunch w pochmurny dzie\u0144 lub lekka kolacja po intensywnym dniu. To tak\u017ce doskona\u0142y pierwszy posi\u0142ek podczas rodzinnego obiadu &#8211; przygotowana w wi\u0119kszej ilo\u015bci wystarczy na kilka dni, a jej smak z czasem staje si\u0119 jeszcze bardziej wyrazisty.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Ziemniaki, g\u0142\u00f3wny sk\u0142adnik tej <a class=\"wpil_keyword_link\" href=\"https:\/\/primecook.pl\/dania-mrozone\/zupa-zupa-krem-barszcz\" title=\"zupy\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"2857\">zupy<\/a>, s\u0105 nie tylko syc\u0105ce, ale tak\u017ce bogate w potas, witamin\u0119 C i b\u0142onnik. Dodatek szczypiorku to nie tylko element dekoracyjny &#8211; dostarcza on cennych witamin i nadaje potrawie \u015bwie\u017co\u015bci.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Zup\u0119 mo\u017cesz wzbogaci\u0107 o podsma\u017cony boczek, grzanki czosnkowe lub ser \u017c\u00f3\u0142ty. Dla bardziej wyrazistego smaku dodaj odrobin\u0119 ga\u0142ki muszkato\u0142owej lub tymianku. Wersja wege? Zast\u0105p kostki Knorr bulionem warzywnym, a na wierzchu posyp pra\u017conymi pestkami dyni.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Odkryj przepis na kremow\u0105 zup\u0119 ziemniaczan\u0105 &#8211; szybk\u0105, prost\u0105 i pe\u0142n\u0105 smaku. Delikatne ziemniaki, aromatyczna cebula i czosnek tworz\u0105 aksamitny krem, idealny na obiad w ch\u0142odne dni.<\/p>\n","protected":false},"author":2,"featured_media":17355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,203],"tags":[403,241,263,377,238,390,372,402],"class_list":["post-17354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-zupy","tag-blendowanie","tag-cebula","tag-krok-po-kroku","tag-pomysl-na-zupe","tag-warzywa","tag-ziemniaki","tag-zupy","tag-zupy-kremy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kremowa zupa z ziemniak\u00f3w<\/title>\n<meta name=\"description\" content=\"Odkryj przepis na kremow\u0105 zup\u0119 ziemniaczan\u0105 - szybk\u0105, prost\u0105 i pe\u0142n\u0105 smaku. Delikatne ziemniaki, aromatyczna cebula i czosnek tworz\u0105 aksamitny krem, idealny na obiad w ch\u0142odne dni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kremowa zupa z ziemniak\u00f3w\" \/>\n<meta property=\"og:description\" content=\"Odkryj przepis na kremow\u0105 zup\u0119 ziemniaczan\u0105 - szybk\u0105, prost\u0105 i pe\u0142n\u0105 smaku. Delikatne ziemniaki, aromatyczna cebula i czosnek tworz\u0105 aksamitny krem, idealny na obiad w ch\u0142odne dni.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-29T13:05:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kremowa-zupa-z-ziemniakow-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"646\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kremowa zupa z ziemniak\u00f3w","description":"Odkryj przepis na kremow\u0105 zup\u0119 ziemniaczan\u0105 - szybk\u0105, prost\u0105 i pe\u0142n\u0105 smaku. Delikatne ziemniaki, aromatyczna cebula i czosnek tworz\u0105 aksamitny krem, idealny na obiad w ch\u0142odne dni.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/","og_locale":"pl_PL","og_type":"article","og_title":"Kremowa zupa z ziemniak\u00f3w","og_description":"Odkryj przepis na kremow\u0105 zup\u0119 ziemniaczan\u0105 - szybk\u0105, prost\u0105 i pe\u0142n\u0105 smaku. Delikatne ziemniaki, aromatyczna cebula i czosnek tworz\u0105 aksamitny krem, idealny na obiad w ch\u0142odne dni.","og_url":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-06-29T13:05:27+00:00","og_image":[{"width":1024,"height":646,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kremowa-zupa-z-ziemniakow-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Kremowa zupa z ziemniak\u00f3w","datePublished":"2025-06-29T13:05:27+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/"},"wordCount":258,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kremowa-zupa-z-ziemniakow-main.jpg","keywords":["Blendowanie","Cebula","krok po kroku","Pomys\u0142 na zup\u0119","Warzywa","Ziemniaki","Zupy","Zupy kremy"],"articleSection":["Przepisy","Zupy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/","url":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/","name":"Kremowa zupa z ziemniak\u00f3w","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kremowa-zupa-z-ziemniakow-main.jpg","datePublished":"2025-06-29T13:05:27+00:00","description":"Odkryj przepis na kremow\u0105 zup\u0119 ziemniaczan\u0105 - szybk\u0105, prost\u0105 i pe\u0142n\u0105 smaku. Delikatne ziemniaki, aromatyczna cebula i czosnek tworz\u0105 aksamitny krem, idealny na obiad w ch\u0142odne dni.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/kremowa-zupa-z-ziemniakow\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kremowa-zupa-z-ziemniakow-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/kremowa-zupa-z-ziemniakow-main.jpg","width":1024,"height":646,"caption":"Kremowa zupa z ziemniak\u00f3w"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/17354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=17354"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/17354\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/17355"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=17354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=17354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=17354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}