{"id":19484,"date":"2025-06-25T14:32:18","date_gmt":"2025-06-25T14:32:18","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=19484"},"modified":"2025-08-07T10:30:21","modified_gmt":"2025-08-07T10:30:21","slug":"salatka-z-pieczonym-burakiem-i-serem-feta","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/","title":{"rendered":"Sa\u0142atka z pieczonym burakiem i serem feta"},"content":{"rendered":"<h2 id=\"sa\u0142atka-z-pieczonym-burakiem-i-serem-feta\">Sa\u0142atka z pieczonym burakiem i serem feta<\/h2>\n<p>Odkryj harmoni\u0119 smak\u00f3w w tej prostej, a jednocze\u015bnie wyrafinowanej sa\u0142atce, gdzie s\u0142odycz pieczonych burak\u00f3w idealnie komponuje si\u0119 z kremow\u0105 feta. Soczyste kawa\u0142ki kurczaka marynowane w aromatycznej mieszance oliwy i soku z cytryny dodaj\u0105 potrawie charakteru, a chrupi\u0105ce grzanki z bagietki stanowi\u0105 doskona\u0142e dope\u0142nienie ca\u0142o\u015bci.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Ta sa\u0142atka to doskona\u0142a propozycja dla mi\u0142o\u015bnik\u00f3w lekkich, a jednocze\u015bnie syc\u0105cych posi\u0142k\u00f3w. Sprawdzi si\u0119 zar\u00f3wno jako <strong>samodzielne danie<\/strong> dla os\u00f3b dbaj\u0105cych o lini\u0119, jak i jako <em>wykwintna przystawka<\/em> dla ca\u0142ej rodziny. Po\u0142\u0105czenie pieczonych burak\u00f3w z serem feta zadowoli nawet najbardziej wymagaj\u0105ce podniebienia.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Sa\u0142atka z pieczonym burakiem i fet\u0105 to elegancka propozycja na <strong>rodzinny obiad<\/strong>, <em>romantyczn\u0105 kolacj\u0119<\/em> czy spotkanie z przyjaci\u00f3\u0142mi. Jej kolorowy wygl\u0105d i wyrazisty smak sprawi\u0105, \u017ce stanie si\u0119 gwiazd\u0105 ka\u017cdego sto\u0142u &#8211; od codziennych posi\u0142k\u00f3w po \u015bwi\u0105teczne przyj\u0119cia.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Buraki pieczone w folii zachowuj\u0105 znacznie wi\u0119cej warto\u015bci od\u017cywczych ni\u017c gotowane. S\u0105 bogate w <strong>antyoksydanty<\/strong>, <em>kwas foliowy<\/em> i \u017celazo. Po\u0142\u0105czenie ich z jogurtowym dressingiem na bazie Majonezu Babuni Hellmann\u2019s tworzy nie tylko pyszne, ale i zdrowe danie.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz eksperymentowa\u0107 z dodatkami do tej sa\u0142atki. Spr\u00f3buj doda\u0107 <strong>pra\u017cone orzechy w\u0142oskie<\/strong> dla chrupko\u015bci, <em>suszone \u017curawin\u0119<\/em> dla s\u0142odko-kwa\u015bnego akcentu lub zast\u0105p kurczaka grillowanym halloumi dla wersji wegetaria\u0144skiej. Dressing mo\u017cesz wzbogaci\u0107 \u015bwie\u017cymi zio\u0142ami &#8211; bazyli\u0105 lub mi\u0119t\u0105.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszna sa\u0142atka z pieczonym burakiem, serem feta i chrupi\u0105cymi grzankami. Soczyste kawa\u0142ki kurczaka w marynacie cytrynowej i kremowy sos na bazie majonezu i jogurtu tworz\u0105 doskona\u0142e po\u0142\u0105czenie smak\u00f3w.<\/p>\n","protected":false},"author":2,"featured_media":19485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,178],"tags":[823,311,242,640,263,244,281,250,424,255,260,332,320,330,490,430,493,238],"class_list":["post-19484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-salatki","tag-buraki","tag-cytryna","tag-drob","tag-feta","tag-krok-po-kroku","tag-kurczak","tag-kurczak-smazony","tag-obiad","tag-obiad-z-kurczakiem","tag-pieczenie","tag-pomysl-na-obiad","tag-pomysl-na-salatke","tag-salatki","tag-salatki-z-majonezem","tag-salatki-z-serem-feta","tag-ser-feta","tag-sosy-salatkowe-knorr","tag-warzywa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sa\u0142atka z pieczonym burakiem i serem feta<\/title>\n<meta name=\"description\" content=\"Pyszna sa\u0142atka z pieczonym burakiem, serem feta i chrupi\u0105cymi grzankami. Soczyste kawa\u0142ki kurczaka w marynacie cytrynowej i kremowy sos na bazie majonezu i jogurtu tworz\u0105 doskona\u0142e po\u0142\u0105czenie smak\u00f3w.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u0142atka z pieczonym burakiem i serem feta\" \/>\n<meta property=\"og:description\" content=\"Pyszna sa\u0142atka z pieczonym burakiem, serem feta i chrupi\u0105cymi grzankami. Soczyste kawa\u0142ki kurczaka w marynacie cytrynowej i kremowy sos na bazie majonezu i jogurtu tworz\u0105 doskona\u0142e po\u0142\u0105czenie smak\u00f3w.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-25T14:32:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T10:30:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-z-pieczonym-burakiem-i-serem-feta-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"681\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sa\u0142atka z pieczonym burakiem i serem feta","description":"Pyszna sa\u0142atka z pieczonym burakiem, serem feta i chrupi\u0105cymi grzankami. Soczyste kawa\u0142ki kurczaka w marynacie cytrynowej i kremowy sos na bazie majonezu i jogurtu tworz\u0105 doskona\u0142e po\u0142\u0105czenie smak\u00f3w.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/","og_locale":"pl_PL","og_type":"article","og_title":"Sa\u0142atka z pieczonym burakiem i serem feta","og_description":"Pyszna sa\u0142atka z pieczonym burakiem, serem feta i chrupi\u0105cymi grzankami. Soczyste kawa\u0142ki kurczaka w marynacie cytrynowej i kremowy sos na bazie majonezu i jogurtu tworz\u0105 doskona\u0142e po\u0142\u0105czenie smak\u00f3w.","og_url":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-06-25T14:32:18+00:00","article_modified_time":"2025-08-07T10:30:21+00:00","og_image":[{"width":1024,"height":681,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-z-pieczonym-burakiem-i-serem-feta-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Sa\u0142atka z pieczonym burakiem i serem feta","datePublished":"2025-06-25T14:32:18+00:00","dateModified":"2025-08-07T10:30:21+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/"},"wordCount":278,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-z-pieczonym-burakiem-i-serem-feta-main.jpg","keywords":["Buraki","Cytryna","Dr\u00f3b","Feta","krok po kroku","Kurczak","Kurczak sma\u017cony","Obiad","Obiad z kurczakiem","Pieczenie","Pomys\u0142 na obiad","Pomys\u0142 na sa\u0142atk\u0119","Sa\u0142atki","Sa\u0142atki z majonezem","Sa\u0142atki z serem feta","Ser feta","Sosy sa\u0142atkowe knorr","Warzywa"],"articleSection":["Przepisy","Sa\u0142atki"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/","url":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/","name":"Sa\u0142atka z pieczonym burakiem i serem feta","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-z-pieczonym-burakiem-i-serem-feta-main.jpg","datePublished":"2025-06-25T14:32:18+00:00","dateModified":"2025-08-07T10:30:21+00:00","description":"Pyszna sa\u0142atka z pieczonym burakiem, serem feta i chrupi\u0105cymi grzankami. Soczyste kawa\u0142ki kurczaka w marynacie cytrynowej i kremowy sos na bazie majonezu i jogurtu tworz\u0105 doskona\u0142e po\u0142\u0105czenie smak\u00f3w.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/salatka-z-pieczonym-burakiem-i-serem-feta\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-z-pieczonym-burakiem-i-serem-feta-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-z-pieczonym-burakiem-i-serem-feta-main.jpg","width":1024,"height":681,"caption":"Sa\u0142atka z pieczonym burakiem i serem feta"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/19484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=19484"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/19484\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/19485"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=19484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=19484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=19484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}