{"id":22296,"date":"2025-08-01T19:30:40","date_gmt":"2025-08-01T19:30:40","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=22296"},"modified":"2025-08-01T19:30:40","modified_gmt":"2025-08-01T19:30:40","slug":"duszona-jagniecina-z-fasolka","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/","title":{"rendered":"Duszona jagni\u0119cina z fasolk\u0105"},"content":{"rendered":"<h2 id=\"duszona-jagni\u0119cina-z-fasolk\u0105---klasyk-w-nowoczesnym-wydaniu\">Duszona jagni\u0119cina z fasolk\u0105 &#8211; klasyk w nowoczesnym wydaniu<\/h2>\n<p>Aromatyczna <strong>duszona jagni\u0119cina z fasolk\u0105<\/strong> to prawdziwa uczta dla podniebienia. Soczyste kawa\u0142ki mi\u0119sa, kt\u00f3re rozp\u0142ywaj\u0105 si\u0119 w ustach, w po\u0142\u0105czeniu z delikatn\u0105 fasolk\u0105 tworz\u0105 harmonijne danie pe\u0142ne g\u0142\u0119bokich smak\u00f3w. Sekret tej potrawy tkwi w powolnym duszeniu, kt\u00f3re pozwala wydoby\u0107 pe\u0142ni\u0119 aromatu jagni\u0119ciny.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p><em>Duszona jagni\u0119cina z fasolk\u0105<\/em> to idealna propozycja dla mi\u0142o\u015bnik\u00f3w wyrazistych smak\u00f3w i tradycyjnej kuchni w nowoczesnym wydaniu. Doskonale sprawdzi si\u0119 zar\u00f3wno na rodzinnym obiedzie, jak i podczas spotkania z przyjaci\u00f3\u0142mi. To danie, kt\u00f3re zadowoli nawet najbardziej wymagaj\u0105cych smakoszy.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>\u015awietnie sprawdzi si\u0119 na <strong>niedzielny obiad<\/strong> lub podczas ch\u0142odniejszych wieczor\u00f3w, gdy potrzebujemy czego\u015b rozgrzewaj\u0105cego i syc\u0105cego. To r\u00f3wnie\u017c doskona\u0142y wyb\u00f3r na uroczyst\u0105 kolacj\u0119, gdy chcemy zaskoczy\u0107 go\u015bci wyj\u0105tkowym smakiem i aromatem.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Jagni\u0119cina to mi\u0119so bogate w bia\u0142ko i \u017celazo. W po\u0142\u0105czeniu z fasolk\u0105, kt\u00f3ra dostarcza b\u0142onnika i sk\u0142adnik\u00f3w mineralnych, tworzy zbilansowany posi\u0142ek. Rozmaryn dodany do dania nie tylko wzbogaca smak, ale r\u00f3wnie\u017c wspomaga trawienie.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz poda\u0107 duszon\u0105 jagni\u0119cin\u0119 z <strong>puree ziemniaczanym<\/strong> lub kasz\u0105. \u015awie\u017ca sa\u0142atka z rukoli z dodatkiem pomidork\u00f3w koktajlowych doskonale uzupe\u0142ni ca\u0142o\u015b\u0107. Dla bardziej wyrazistego smaku dodaj do dania odrobin\u0119 \u015bwie\u017co zmielonego czarnego pieprzu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soczysta duszona jagni\u0119cina z fasolk\u0105 w aromatycznym sosie z winem i rozmarynem. Delikatne mi\u0119so przygotowane z dodatkiem czosnku i sk\u00f3rki cytrynowej, idealne na rodzinny obiad. Prosty przepis na wykwintne danie.<\/p>\n","protected":false},"author":2,"featured_media":22297,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[311,268,425,583,779,263,239,280],"class_list":["post-22296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cytryna","tag-dania-glowne","tag-fasola","tag-gulasz-wegierski","tag-jagniecina","tag-krok-po-kroku","tag-mieso","tag-prosty-przepis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Duszona jagni\u0119cina z fasolk\u0105<\/title>\n<meta name=\"description\" content=\"Soczysta duszona jagni\u0119cina z fasolk\u0105 w aromatycznym sosie z winem i rozmarynem. Delikatne mi\u0119so przygotowane z dodatkiem czosnku i sk\u00f3rki cytrynowej, idealne na rodzinny obiad. Prosty przepis na wykwintne danie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Duszona jagni\u0119cina z fasolk\u0105\" \/>\n<meta property=\"og:description\" content=\"Soczysta duszona jagni\u0119cina z fasolk\u0105 w aromatycznym sosie z winem i rozmarynem. Delikatne mi\u0119so przygotowane z dodatkiem czosnku i sk\u00f3rki cytrynowej, idealne na rodzinny obiad. Prosty przepis na wykwintne danie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-01T19:30:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/duszona-jagniecina-z-fasolka-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"678\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Duszona jagni\u0119cina z fasolk\u0105","description":"Soczysta duszona jagni\u0119cina z fasolk\u0105 w aromatycznym sosie z winem i rozmarynem. Delikatne mi\u0119so przygotowane z dodatkiem czosnku i sk\u00f3rki cytrynowej, idealne na rodzinny obiad. Prosty przepis na wykwintne danie.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/","og_locale":"pl_PL","og_type":"article","og_title":"Duszona jagni\u0119cina z fasolk\u0105","og_description":"Soczysta duszona jagni\u0119cina z fasolk\u0105 w aromatycznym sosie z winem i rozmarynem. Delikatne mi\u0119so przygotowane z dodatkiem czosnku i sk\u00f3rki cytrynowej, idealne na rodzinny obiad. Prosty przepis na wykwintne danie.","og_url":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-08-01T19:30:40+00:00","og_image":[{"width":1024,"height":678,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/duszona-jagniecina-z-fasolka-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Duszona jagni\u0119cina z fasolk\u0105","datePublished":"2025-08-01T19:30:40+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/"},"wordCount":249,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/duszona-jagniecina-z-fasolka-main.jpg","keywords":["Cytryna","Dania g\u0142\u00f3wne","Fasola","Gulasz w\u0119gierski","Jagni\u0119cina","krok po kroku","Mi\u0119so","Prosty przepis"],"articleSection":["Dania g\u0142\u00f3wne","Przepisy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/","url":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/","name":"Duszona jagni\u0119cina z fasolk\u0105","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/duszona-jagniecina-z-fasolka-main.jpg","datePublished":"2025-08-01T19:30:40+00:00","description":"Soczysta duszona jagni\u0119cina z fasolk\u0105 w aromatycznym sosie z winem i rozmarynem. Delikatne mi\u0119so przygotowane z dodatkiem czosnku i sk\u00f3rki cytrynowej, idealne na rodzinny obiad. Prosty przepis na wykwintne danie.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/duszona-jagniecina-z-fasolka\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/duszona-jagniecina-z-fasolka-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/duszona-jagniecina-z-fasolka-main.jpg","width":1024,"height":678,"caption":"Duszona jagni\u0119cina z fasolk\u0105"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/22296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=22296"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/22296\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/22297"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=22296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=22296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=22296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}