{"id":23889,"date":"2025-05-26T06:06:19","date_gmt":"2025-05-26T06:06:19","guid":{"rendered":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/"},"modified":"2025-05-26T06:06:24","modified_gmt":"2025-05-26T06:06:24","slug":"wloska-zapiekanka-z-baklazana","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/","title":{"rendered":"W\u0142oska zapiekanka z bak\u0142a\u017cana"},"content":{"rendered":"<h2 id=\"w\u0142oska-zapiekanka-z-bak\u0142a\u017cana---klasyka-kuchni-\u015br\u00f3dziemnomorskiej\">W\u0142oska zapiekanka z bak\u0142a\u017cana &#8211; klasyka kuchni \u015br\u00f3dziemnomorskiej<\/h2>\n<p>Odkryj prawdziwy smak s\u0142onecznej Italii z nasz\u0105 aromatyczn\u0105 zapiekank\u0105 z bak\u0142a\u017cana! To danie, kt\u00f3re zachwyca prostot\u0105 przygotowania i bogactwem smak\u00f3w. Soczyste plastry bak\u0142a\u017cana prze\u0142o\u017cone delikatnym sosem pomidorowym z nut\u0105 czosnku i cebuli, posypane chrupi\u0105c\u0105 bu\u0142k\u0105 tart\u0105 i wyrazistym parmezanem tworz\u0105 harmonijn\u0105 kompozycj\u0119, kt\u00f3ra rozp\u0142ywa si\u0119 w ustach.<\/p>\n<p>Sekret tej zapiekanki tkwi w warstwowym uk\u0142adaniu sk\u0142adnik\u00f3w, dzi\u0119ki czemu ka\u017cdy k\u0119s dostarcza pe\u0142ni smaku. Bak\u0142a\u017can pieczony z oliw\u0105 nabiera aksamitnej konsystencji, a <a class=\"wpil_keyword_link\" href=\"https:\/\/primecook.pl\/dania-mrozone\/sosy\"   title=\"sos\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"1102\">sos<\/a> pomidorowy z dodatkiem fixu spaghetti nadaje ca\u0142o\u015bci charakterystycznego, w\u0142oskiego charakteru.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Zapiekanka z bak\u0142a\u017cana to doskona\u0142a propozycja dla os\u00f3b poszukuj\u0105cych zdrowej, warzywnej alternatywy na codzienny obiad. Spodoba si\u0119 zar\u00f3wno wegetarianom, jak i mi\u0142o\u015bnikom \u015br\u00f3dziemnomorskich smak\u00f3w. Nawet dzieci niech\u0119tnie si\u0119gaj\u0105ce po warzywa dadz\u0105 si\u0119 skusi\u0107 na ten aromatyczny przysmak!<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Idealna na rodzinny obiad, kolacj\u0119 z przyjaci\u00f3\u0142mi czy przyj\u0119cie w \u015br\u00f3dziemnomorskim stylu. \u015awietnie sprawdzi si\u0119 r\u00f3wnie\u017c jako danie przygotowane z wyprzedzeniem &#8211; nast\u0119pnego dnia smakuje jeszcze lepiej, gdy wszystkie aromaty si\u0119 przegryz\u0105.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Bak\u0142a\u017can, znany r\u00f3wnie\u017c jako ober\u017cyna, wyst\u0119puje w wielu odmianach kolorystycznych &#8211; od klasycznej fioletowej, przez zielon\u0105, pomara\u0144czow\u0105, a\u017c po bia\u0142\u0105. To warzywo bogate w b\u0142onnik i antyoksydanty, cenione w kuchniach ca\u0142ego \u015bwiata.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Opr\u00f3cz tradycyjnego parmezanu, zapiekank\u0119 mo\u017cna wzbogaci\u0107 kremow\u0105 mozzarell\u0105, kt\u00f3ra po zapiekaniu tworzy apetyczny, ci\u0105gn\u0105cy si\u0119 wierzch. Warto te\u017c eksperymentowa\u0107 z zio\u0142ami &#8211; bazylia, oregano czy rozmaryn doskonale podkre\u015bl\u0105 \u015br\u00f3dziemnomorski charakter dania.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszna w\u0142oska zapiekanka z bak\u0142a\u017cana warstwowo u\u0142o\u017cona z sosem pomidorowym, bu\u0142k\u0105 tart\u0105 i parmezanem. Proste danie \u015br\u00f3dziemnomorskie pieczone do z\u0142ocistej doskona\u0142o\u015bci. Idealny przepis na rodzinny obiad.<\/p>\n","protected":false},"author":2,"featured_media":23891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[565,303,263,188,569,361,966,466,254,251],"class_list":["post-23889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-dania-z-warzywami","tag-instagram","tag-krok-po-kroku","tag-kuchnia-wloska","tag-kuchnie-swiata","tag-najnowsze","tag-rozgrzewajace-dania-roslinne","tag-walentynki","tag-zapiekanka-z-warzyw","tag-zapiekanki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>W\u0142oska zapiekanka z bak\u0142a\u017cana<\/title>\n<meta name=\"description\" content=\"Pyszna w\u0142oska zapiekanka z bak\u0142a\u017cana warstwowo u\u0142o\u017cona z sosem pomidorowym, bu\u0142k\u0105 tart\u0105 i parmezanem. Proste danie \u015br\u00f3dziemnomorskie pieczone do z\u0142ocistej doskona\u0142o\u015bci. Idealny przepis na rodzinny obiad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"W\u0142oska zapiekanka z bak\u0142a\u017cana\" \/>\n<meta property=\"og:description\" content=\"Pyszna w\u0142oska zapiekanka z bak\u0142a\u017cana warstwowo u\u0142o\u017cona z sosem pomidorowym, bu\u0142k\u0105 tart\u0105 i parmezanem. Proste danie \u015br\u00f3dziemnomorskie pieczone do z\u0142ocistej doskona\u0142o\u015bci. Idealny przepis na rodzinny obiad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-26T06:06:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-26T06:06:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wloska-zapiekanka-z-baklazana-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"W\u0142oska zapiekanka z bak\u0142a\u017cana","description":"Pyszna w\u0142oska zapiekanka z bak\u0142a\u017cana warstwowo u\u0142o\u017cona z sosem pomidorowym, bu\u0142k\u0105 tart\u0105 i parmezanem. Proste danie \u015br\u00f3dziemnomorskie pieczone do z\u0142ocistej doskona\u0142o\u015bci. Idealny przepis na rodzinny obiad.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/","og_locale":"pl_PL","og_type":"article","og_title":"W\u0142oska zapiekanka z bak\u0142a\u017cana","og_description":"Pyszna w\u0142oska zapiekanka z bak\u0142a\u017cana warstwowo u\u0142o\u017cona z sosem pomidorowym, bu\u0142k\u0105 tart\u0105 i parmezanem. Proste danie \u015br\u00f3dziemnomorskie pieczone do z\u0142ocistej doskona\u0142o\u015bci. Idealny przepis na rodzinny obiad.","og_url":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-05-26T06:06:19+00:00","article_modified_time":"2025-05-26T06:06:24+00:00","og_image":[{"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wloska-zapiekanka-z-baklazana-main.jpg","width":1,"height":1,"type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"W\u0142oska zapiekanka z bak\u0142a\u017cana","datePublished":"2025-05-26T06:06:19+00:00","dateModified":"2025-05-26T06:06:24+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/"},"wordCount":301,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wloska-zapiekanka-z-baklazana-main.jpg","keywords":["Dania z warzywami","Instagram","krok po kroku","Kuchnia w\u0142oska","Kuchnie \u015bwiata","Najnowsze","Rozgrzewaj\u0105ce dania ro\u015blinne","Walentynki","Zapiekanka z warzyw","Zapiekanki"],"articleSection":["Dania g\u0142\u00f3wne","Przepisy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/","url":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/","name":"W\u0142oska zapiekanka z bak\u0142a\u017cana","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wloska-zapiekanka-z-baklazana-main.jpg","datePublished":"2025-05-26T06:06:19+00:00","dateModified":"2025-05-26T06:06:24+00:00","description":"Pyszna w\u0142oska zapiekanka z bak\u0142a\u017cana warstwowo u\u0142o\u017cona z sosem pomidorowym, bu\u0142k\u0105 tart\u0105 i parmezanem. Proste danie \u015br\u00f3dziemnomorskie pieczone do z\u0142ocistej doskona\u0142o\u015bci. Idealny przepis na rodzinny obiad.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/wloska-zapiekanka-z-baklazana\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wloska-zapiekanka-z-baklazana-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wloska-zapiekanka-z-baklazana-main.jpg","width":1024,"height":681,"caption":"W\u0142oska zapiekanka z bak\u0142a\u017cana"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/23889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=23889"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/23889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/23891"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=23889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=23889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=23889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}