{"id":23942,"date":"2025-05-26T06:06:28","date_gmt":"2025-05-26T06:06:28","guid":{"rendered":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/"},"modified":"2025-05-26T06:06:34","modified_gmt":"2025-05-26T06:06:34","slug":"salatka-pomidorowa-z-malinami-do-obiadu","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/","title":{"rendered":"Sa\u0142atka pomidorowa z malinami do obiadu"},"content":{"rendered":"<h2 id=\"sa\u0142atka-pomidorowa-z-malinami---letnia-kompozycja-smak\u00f3w\">Sa\u0142atka pomidorowa z malinami &#8211; letnia kompozycja smak\u00f3w<\/h2>\n<p>Wyobra\u017a sobie po\u0142\u0105czenie soczystych pomidor\u00f3w z delikatnymi malinami, kt\u00f3re razem tworz\u0105 niezwyk\u0142\u0105 kompozycj\u0119 smak\u00f3w. Ta oryginalna sa\u0142atka to doskona\u0142a propozycja na letnie dni, gdy potrzebujesz czego\u015b lekkiego i orze\u017awiaj\u0105cego. Aromatyczny sos na bazie jogurtu i mieszanki zio\u0142owej Knorr nadaje ca\u0142o\u015bci harmonijnego charakteru, a chrupi\u0105ce kie\u0142ki wie\u0144cz\u0105 dzie\u0142o, dodaj\u0105c tekstury.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Sa\u0142atka pomidorowa z malinami to propozycja dla os\u00f3b poszukuj\u0105cych <strong>nowych smak\u00f3w<\/strong> i odwa\u017cnych po\u0142\u0105cze\u0144 kulinarnych. Sprawdzi si\u0119 zar\u00f3wno u mi\u0142o\u015bnik\u00f3w klasycznych da\u0144, jak i tych, kt\u00f3rzy lubi\u0105 eksperymentowa\u0107 w kuchni. Jest lekka, wi\u0119c doceni\u0105 j\u0105 osoby dbaj\u0105ce o zdrowe od\u017cywianie i r\u00f3wnowag\u0119 w diecie.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Doskonale sprawdzi si\u0119 jako <em>orze\u017awiaj\u0105cy dodatek do obiadu<\/em>, zast\u0119puj\u0105c tradycyjne sur\u00f3wki czy mizerie. Mo\u017cesz j\u0105 r\u00f3wnie\u017c poda\u0107 jako samodzieln\u0105 przek\u0105sk\u0119 podczas letniego grilla, lunch do pracy lub lekk\u0105 kolacj\u0119. To tak\u017ce \u015bwietna propozycja na rodzinne spotkania, gdy chcesz zaskoczy\u0107 bliskich czym\u015b nietypowym.<\/p>\n<h3 id=\"czy-wiesz-o-tym\">Czy wiesz o tym?<\/h3>\n<p>Maliny to nie tylko sk\u0142adnik deser\u00f3w! Te soczyste owoce doskonale sprawdzaj\u0105 si\u0119 w wytrawnych potrawach, nadaj\u0105c im wyj\u0105tkowego charakteru. Kie\u0142ki dodane do sa\u0142atki to nie tylko ozdoba, ale r\u00f3wnie\u017c \u017ar\u00f3d\u0142o warto\u015bci od\u017cywczych &#8211; ka\u017cdy rodzaj ma sw\u00f3j unikalny smak: od orzechowego (soja) po ostry i wyrazisty (rze\u017cucha, rzodkiewka).<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Je\u015bli lubisz bardziej wyraziste smaki, dodaj do sa\u0142atki pokruszony ser feta. \u015awietnie komponuje si\u0119 on z malinami i pomidorami. Mo\u017cesz r\u00f3wnie\u017c przygotowa\u0107 <a class=\"wpil_keyword_link\" href=\"https:\/\/primecook.pl\/dania-mrozone\/sosy\"   title=\"sos\" data-wpil-keyword-link=\"linked\"  data-wpil-monitor-id=\"1112\">sos<\/a> grecki z oregano i czosnkiem zamiast standardowego. Sa\u0142atk\u0119 podawaj z chrupi\u0105cymi grzankami, kt\u00f3re dodadz\u0105 ca\u0142o\u015bci syto\u015bci i b\u0119d\u0105 idealnym dope\u0142nieniem tej lekkiej kompozycji.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orze\u017awiaj\u0105ca sa\u0142atka pomidorowa z malinami &#8211; idealne letnie danie. Soczyste pomidory po\u0142\u0105czone z s\u0142odkimi malinami i aromatycznym sosem jogurtowym. Doskona\u0142a jako lekka przek\u0105ska lub dodatek do obiadu.<\/p>\n","protected":false},"author":2,"featured_media":23944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,178],"tags":[306,263,503,243,332,280,320,856,493,369,238],"class_list":["post-23942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-salatki","tag-dania-do-pracy","tag-krok-po-kroku","tag-maliny","tag-pomidory","tag-pomysl-na-salatke","tag-prosty-przepis","tag-salatki","tag-salatki-z-owocami","tag-sosy-salatkowe-knorr","tag-szybkie-danie","tag-warzywa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sa\u0142atka pomidorowa z malinami do obiadu<\/title>\n<meta name=\"description\" content=\"Orze\u017awiaj\u0105ca sa\u0142atka pomidorowa z malinami - idealne letnie danie. Soczyste pomidory po\u0142\u0105czone z s\u0142odkimi malinami i aromatycznym sosem jogurtowym. Doskona\u0142a jako lekka przek\u0105ska lub dodatek do obiadu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u0142atka pomidorowa z malinami do obiadu\" \/>\n<meta property=\"og:description\" content=\"Orze\u017awiaj\u0105ca sa\u0142atka pomidorowa z malinami - idealne letnie danie. Soczyste pomidory po\u0142\u0105czone z s\u0142odkimi malinami i aromatycznym sosem jogurtowym. Doskona\u0142a jako lekka przek\u0105ska lub dodatek do obiadu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-26T06:06:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-26T06:06:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-pomidorowa-z-malinami-do-obiadu-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sa\u0142atka pomidorowa z malinami do obiadu","description":"Orze\u017awiaj\u0105ca sa\u0142atka pomidorowa z malinami - idealne letnie danie. Soczyste pomidory po\u0142\u0105czone z s\u0142odkimi malinami i aromatycznym sosem jogurtowym. Doskona\u0142a jako lekka przek\u0105ska lub dodatek do obiadu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/","og_locale":"pl_PL","og_type":"article","og_title":"Sa\u0142atka pomidorowa z malinami do obiadu","og_description":"Orze\u017awiaj\u0105ca sa\u0142atka pomidorowa z malinami - idealne letnie danie. Soczyste pomidory po\u0142\u0105czone z s\u0142odkimi malinami i aromatycznym sosem jogurtowym. Doskona\u0142a jako lekka przek\u0105ska lub dodatek do obiadu.","og_url":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-05-26T06:06:28+00:00","article_modified_time":"2025-05-26T06:06:34+00:00","og_image":[{"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-pomidorowa-z-malinami-do-obiadu-main.jpg","width":1,"height":1,"type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Sa\u0142atka pomidorowa z malinami do obiadu","datePublished":"2025-05-26T06:06:28+00:00","dateModified":"2025-05-26T06:06:34+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/"},"wordCount":323,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-pomidorowa-z-malinami-do-obiadu-main.jpg","keywords":["Dania do pracy","krok po kroku","Maliny","Pomidory","Pomys\u0142 na sa\u0142atk\u0119","Prosty przepis","Sa\u0142atki","Sa\u0142atki z owocami","Sosy sa\u0142atkowe knorr","Szybkie danie","Warzywa"],"articleSection":["Przepisy","Sa\u0142atki"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/","url":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/","name":"Sa\u0142atka pomidorowa z malinami do obiadu","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-pomidorowa-z-malinami-do-obiadu-main.jpg","datePublished":"2025-05-26T06:06:28+00:00","dateModified":"2025-05-26T06:06:34+00:00","description":"Orze\u017awiaj\u0105ca sa\u0142atka pomidorowa z malinami - idealne letnie danie. Soczyste pomidory po\u0142\u0105czone z s\u0142odkimi malinami i aromatycznym sosem jogurtowym. Doskona\u0142a jako lekka przek\u0105ska lub dodatek do obiadu.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/salatka-pomidorowa-z-malinami-do-obiadu\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-pomidorowa-z-malinami-do-obiadu-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/salatka-pomidorowa-z-malinami-do-obiadu-main.jpg","width":1024,"height":681,"caption":"Sa\u0142atka pomidorowa z malinami do obiadu"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/23942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=23942"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/23942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/23944"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=23942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=23942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=23942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}