{"id":25239,"date":"2025-06-25T04:16:07","date_gmt":"2025-06-25T04:16:07","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=25239"},"modified":"2025-08-07T10:29:09","modified_gmt":"2025-08-07T10:29:09","slug":"medaliony-schabowe-zapiekane-z-brokulami-pod-kolderka-sera","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/medaliony-schabowe-zapiekane-z-brokulami-pod-kolderka-sera\/","title":{"rendered":"Medaliony schabowe zapiekane z broku\u0142ami pod ko\u0142derk\u0105 sera"},"content":{"rendered":"<h2 id=\"medaliony-schabowe-zapiekane-z-broku\u0142ami-pod-ko\u0142derk\u0105-sera\">Medaliony schabowe zapiekane z broku\u0142ami pod ko\u0142derk\u0105 sera<\/h2>\n<p>Soczyste medaliony schabowe otulone delikatnym serem i \u015bwie\u017cymi broku\u0142ami to propozycja, kt\u00f3ra zachwyci nawet najbardziej wymagaj\u0105cych smakoszy. Mi\u0119so zamarynowane w aromatycznej mieszance czosnku i przypraw zyskuje g\u0142\u0119boki smak, a zapiekanie w winie dodaje ca\u0142o\u015bci szlachetnego charakteru. Rozpuszczony ser tworzy apetyczn\u0105 &#8222;ko\u0142derk\u0119&#8221;, pod kt\u00f3r\u0105 kryje si\u0119 perfekcyjnie upieczona wieprzowina i chrupi\u0105ce broku\u0142y.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Danie idealne dla rodzin ceni\u0105cych tradycyjne smaki w nowoczesnym wydaniu. Medaliony przypadn\u0105 do gustu zar\u00f3wno doros\u0142ym, jak i dzieciom, kt\u00f3re dzi\u0119ki apetycznej serowej warstwie ch\u0119tniej si\u0119gn\u0105 po zdrowe broku\u0142y. To propozycja dla os\u00f3b, kt\u00f3re ceni\u0105 sobie proste przygotowanie, ale wyrafinowany efekt ko\u0144cowy.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>\u015awietnie sprawdzi si\u0119 jako g\u0142\u00f3wne danie niedzielnego obiadu, gdy mamy wi\u0119cej czasu na marynowanie mi\u0119sa. Elegancka prezentacja czyni z medalion\u00f3w doskona\u0142\u0105 propozycj\u0119 na kameralne przyj\u0119cie czy romantyczn\u0105 kolacj\u0119 we dwoje. Mo\u017cna je r\u00f3wnie\u017c przygotowa\u0107 z wyprzedzeniem i odgrza\u0107 przed podaniem.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Marynowanie mi\u0119sa w oleju z czosnkiem nie tylko nadaje mu smak, ale r\u00f3wnie\u017c sprawia, \u017ce schab pozostaje soczysty po upieczeniu. Dodatek wina podczas pieczenia tworzy delikatny sos i zapobiega wysuszeniu mi\u0119sa, a broku\u0142y zachowuj\u0105 wi\u0119cej warto\u015bci od\u017cywczych dzi\u0119ki pieczeniu pod przykryciem.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz eksperymentowa\u0107 z rodzajami sera &#8211; sprawdzi si\u0119 zar\u00f3wno \u0142agodny gouda, jak i bardziej wyrazisty cheddar czy ple\u015bniowy camembert. Broku\u0142y mo\u017cna zast\u0105pi\u0107 kalafiorem lub mieszank\u0105 warzyw. Dla bardziej wyrazistego smaku dodaj do marynaty \u015bwie\u017ce zio\u0142a, takie jak rozmaryn czy tymianek.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soczyste medaliony schabowe zapiekane z broku\u0142ami i serem. Proste danie obiadowe z mi\u0119sem marynowanym w czosnku, podane z winem i warzywami. Idealne na rodzinny obiad.<\/p>\n","protected":false},"author":2,"featured_media":25240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[268,263,170,239,280,381,238,251],"class_list":["post-25239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-dania-glowne","tag-krok-po-kroku","tag-kuchnia-polska","tag-mieso","tag-prosty-przepis","tag-przystawki","tag-warzywa","tag-zapiekanki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Medaliony schabowe zapiekane z broku\u0142ami pod ko\u0142derk\u0105 sera<\/title>\n<meta name=\"description\" content=\"Soczyste medaliony schabowe zapiekane z broku\u0142ami i serem. 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