{"id":25333,"date":"2025-05-27T21:18:36","date_gmt":"2025-05-27T21:18:36","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=25333"},"modified":"2025-05-27T21:18:36","modified_gmt":"2025-05-27T21:18:36","slug":"wiosenna-zupa-szczawiowa","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/","title":{"rendered":"Wiosenna zupa szczawiowa"},"content":{"rendered":"<h2 id=\"wiosenna-zupa-szczawiowa---klasyk-polskiej-kuchni\">Wiosenna Zupa Szczawiowa &#8211; Klasyk Polskiej Kuchni<\/h2>\n<p>Wiosenna zupa szczawiowa to <strong>prawdziwy skarb polskiej kuchni<\/strong>, kt\u00f3ry pojawia si\u0119 na naszych sto\u0142ach wraz z pierwszymi ciep\u0142ymi dniami. Ta <strong>lekko kwa\u015bna, aromatyczna zupa<\/strong> \u0142\u0105czy w sobie delikatno\u015b\u0107 mi\u0119snego wywaru z charakterystycznym smakiem \u015bwie\u017cego szczawiu. Przygotowanie jest proste &#8211; wystarczy ugotowa\u0107 mi\u0119so, doda\u0107 posiekany szczaw, zabieli\u0107 \u015bmietan\u0105 i poda\u0107 z jajkiem na twardo.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p><a class=\"wpil_keyword_link\" href=\"https:\/\/primecook.pl\/dania-mrozone\/zupa-zupa-krem-barszcz\" title=\"Zupa\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"1295\">Zupa<\/a> szczawiowa to doskona\u0142y wyb\u00f3r dla <strong>ca\u0142ej rodziny<\/strong>. Dzieci pokochaj\u0105 jej ciekawy smak, a doro\u015bli doceni\u0105 lekko\u015b\u0107 i od\u017cywcze w\u0142a\u015bciwo\u015bci. Jest to r\u00f3wnie\u017c \u015bwietna propozycja dla os\u00f3b poszukuj\u0105cych <em>sezonowych da\u0144<\/em> wykorzystuj\u0105cych wiosenne zio\u0142a i warzywa.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Idealnie sprawdzi si\u0119 jako <strong>lekki obiad w ciep\u0142y, wiosenny dzie\u0144<\/strong>. Mo\u017cesz j\u0105 r\u00f3wnie\u017c zaserwowa\u0107 jako <em>pierwsz\u0105 potraw\u0119<\/em> podczas rodzinnego obiadu wielkanocnego lub niedzielnego spotkania. Jej orze\u017awiaj\u0105cy smak doskonale komponuje si\u0119 z wiosenn\u0105 aur\u0105.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Szczaw jest bogaty w <strong>witamin\u0119 C i \u017celazo<\/strong>, co czyni t\u0119 zup\u0119 nie tylko smaczn\u0105, ale i zdrow\u0105. Tradycyjnie zbierany na \u0142\u0105kach i polanach, obecnie jest \u0142atwo dost\u0119pny w sklepach i na targach od wczesnej wiosny. <em>Kwa\u015bny smak szczawiu<\/em> pochodzi od zawartego w nim kwasu szczawiowego.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz wzbogaci\u0107 zup\u0119 dodaj\u0105c <strong>podsma\u017con\u0105 cebulk\u0119<\/strong> lub <strong>\u015bwie\u017ce zio\u0142a<\/strong> &#8211; koperek czy natk\u0119 pietruszki. Niekt\u00f3rzy zamiast mi\u0119sa u\u017cywaj\u0105 <strong>bulionu warzywnego<\/strong>, tworz\u0105c l\u017cejsz\u0105, wegetaria\u0144sk\u0105 wersj\u0119. Spr\u00f3buj te\u017c poda\u0107 j\u0105 z <em>grzankami czosnkowymi<\/em> zamiast tradycyjnego jajka!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszna wiosenna zupa szczawiowa z mi\u0119sem i jajkami na twardo. Tradycyjny przepis na orze\u017awiaj\u0105c\u0105, kremow\u0105 zup\u0119 z kwa\u015bnym szczawiem, idealna na wiosenny obiad. Prosta w przygotowaniu i pe\u0142na smaku.<\/p>\n","protected":false},"author":2,"featured_media":25334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,203],"tags":[268,296,263,170,239,377,280,269,238,372],"class_list":["post-25333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-zupy","tag-dania-glowne","tag-jajka","tag-krok-po-kroku","tag-kuchnia-polska","tag-mieso","tag-pomysl-na-zupe","tag-prosty-przepis","tag-smietana","tag-warzywa","tag-zupy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wiosenna zupa szczawiowa<\/title>\n<meta name=\"description\" content=\"Pyszna wiosenna zupa szczawiowa z mi\u0119sem i jajkami na twardo. Tradycyjny przepis na orze\u017awiaj\u0105c\u0105, kremow\u0105 zup\u0119 z kwa\u015bnym szczawiem, idealna na wiosenny obiad. Prosta w przygotowaniu i pe\u0142na smaku.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wiosenna zupa szczawiowa\" \/>\n<meta property=\"og:description\" content=\"Pyszna wiosenna zupa szczawiowa z mi\u0119sem i jajkami na twardo. Tradycyjny przepis na orze\u017awiaj\u0105c\u0105, kremow\u0105 zup\u0119 z kwa\u015bnym szczawiem, idealna na wiosenny obiad. Prosta w przygotowaniu i pe\u0142na smaku.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-27T21:18:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wiosenna-zupa-szczawiowa-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wiosenna zupa szczawiowa","description":"Pyszna wiosenna zupa szczawiowa z mi\u0119sem i jajkami na twardo. Tradycyjny przepis na orze\u017awiaj\u0105c\u0105, kremow\u0105 zup\u0119 z kwa\u015bnym szczawiem, idealna na wiosenny obiad. Prosta w przygotowaniu i pe\u0142na smaku.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/","og_locale":"pl_PL","og_type":"article","og_title":"Wiosenna zupa szczawiowa","og_description":"Pyszna wiosenna zupa szczawiowa z mi\u0119sem i jajkami na twardo. Tradycyjny przepis na orze\u017awiaj\u0105c\u0105, kremow\u0105 zup\u0119 z kwa\u015bnym szczawiem, idealna na wiosenny obiad. Prosta w przygotowaniu i pe\u0142na smaku.","og_url":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-05-27T21:18:36+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wiosenna-zupa-szczawiowa-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Wiosenna zupa szczawiowa","datePublished":"2025-05-27T21:18:36+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/"},"wordCount":260,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wiosenna-zupa-szczawiowa-main.jpg","keywords":["Dania g\u0142\u00f3wne","Jajka","krok po kroku","Kuchnia polska","Mi\u0119so","Pomys\u0142 na zup\u0119","Prosty przepis","\u015amietana","Warzywa","Zupy"],"articleSection":["Przepisy","Zupy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/","url":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/","name":"Wiosenna zupa szczawiowa","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wiosenna-zupa-szczawiowa-main.jpg","datePublished":"2025-05-27T21:18:36+00:00","description":"Pyszna wiosenna zupa szczawiowa z mi\u0119sem i jajkami na twardo. Tradycyjny przepis na orze\u017awiaj\u0105c\u0105, kremow\u0105 zup\u0119 z kwa\u015bnym szczawiem, idealna na wiosenny obiad. Prosta w przygotowaniu i pe\u0142na smaku.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/wiosenna-zupa-szczawiowa\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wiosenna-zupa-szczawiowa-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wiosenna-zupa-szczawiowa-main.jpg","width":900,"height":600,"caption":"Wiosenna zupa szczawiowa"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/25333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=25333"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/25333\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/25334"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=25333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=25333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=25333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}