{"id":26105,"date":"2025-06-07T00:09:57","date_gmt":"2025-06-07T00:09:57","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=26105"},"modified":"2025-07-28T06:56:06","modified_gmt":"2025-07-28T06:56:06","slug":"zapiekany-makaron-ser-i-groszek","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/zapiekany-makaron-ser-i-groszek\/","title":{"rendered":"Zapiekany makaron, ser i groszek"},"content":{"rendered":"

Zapiekanka makaronowa z groszkiem i serem<\/h2>\n

Prosta, syc\u0105ca i pe\u0142na smaku zapiekanka makaronowa z groszkiem i serem to doskona\u0142y pomys\u0142 na szybki obiad dla ca\u0142ej rodziny. Po\u0142\u0105czenie al dente ugotowanego makaronu, delikatnego groszku i rozpuszczonego sera tworzy harmonijn\u0105 kompozycj\u0119, kt\u00f3ra zadowoli nawet najbardziej wymagaj\u0105ce podniebienia.<\/p>\n

Dla kogo?<\/h3>\n

Ta zapiekanka to idealne rozwi\u0105zanie dla zapracowanych rodzic\u00f3w, student\u00f3w czy os\u00f3b, kt\u00f3re ceni\u0105 sobie proste i szybkie dania. Przygotowanie zajmuje zaledwie kilkana\u015bcie minut, a rezultat zachwyca smakiem i wygl\u0105dem. To tak\u017ce \u015bwietna propozycja dla wegetarian szukaj\u0105cych pe\u0142nowarto\u015bciowego posi\u0142ku.<\/p>\n

Na jak\u0105 okazj\u0119?<\/h3>\n

Zapiekanka sprawdzi si\u0119 zar\u00f3wno jako codzienny obiad, jak i danie na nieformaln\u0105 kolacj\u0119 z przyjaci\u00f3\u0142mi. Mo\u017cesz j\u0105 r\u00f3wnie\u017c przygotowa\u0107 na lunch do pracy – po podgrzaniu smakuje r\u00f3wnie dobrze! To tak\u017ce doskona\u0142y pomys\u0142 na wykorzystanie pozosta\u0142ego makaronu z poprzedniego dnia.<\/p>\n

Czy wiesz, \u017ce?<\/h3>\n

Groszek konserwowy to skarbnica witamin i minera\u0142\u00f3w. Zawiera du\u017co b\u0142onnika, witaminy K, B1 i C oraz \u017celazo i magnez. Ser \u017c\u00f3\u0142ty natomiast dostarcza wapnia i bia\u0142ka, niezb\u0119dnych dla prawid\u0142owego funkcjonowania organizmu. Dzi\u0119ki temu zapiekanka jest nie tylko smaczna, ale i warto\u015bciowa.<\/p>\n

Dla urozmaicenia<\/h3>\n

Mo\u017cesz wzbogaci\u0107 zapiekank\u0119 o ulubione dodatki – \u015bwietnie sprawdzi si\u0119 kukurydza, pokrojone pieczarki czy kawa\u0142ki kolorowej papryki. Dla mi\u0142o\u015bnik\u00f3w intensywnych smak\u00f3w polecamy dodanie odrobiny czosnku lub zi\u00f3\u0142 prowansalskich. Sos<\/a> Knorr Spaghetti Toscana nadaje ca\u0142o\u015bci \u015br\u00f3dziemnomorskiego charakteru<\/em> i dope\u0142nia smak<\/strong> tej prostej, ale wyj\u0105tkowej potrawy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Szybka i prosta zapiekanka makaronowa z serem i groszkiem, polana aromatycznym sosem Toscana. Idealne danie dla zabieganych, \u0142\u0105cz\u0105ce kremowy ser, delikatny makaron i s\u0142odki groszek w pyszny, zapiekany obiad.<\/p>\n","protected":false},"author":2,"featured_media":26106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[306,307,263,188,271,280,452,381,245,251],"class_list":["post-26105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-dania-do-pracy","tag-danie-z-serem","tag-krok-po-kroku","tag-kuchnia-wloska","tag-makarony","tag-prosty-przepis","tag-przepisy-z-5-skladnikow","tag-przystawki","tag-ser-zolty","tag-zapiekanki"],"acf":[],"yoast_head":"\nZapiekany makaron, ser i groszek<\/title>\n<meta name=\"description\" content=\"Szybka i prosta zapiekanka makaronowa z serem i groszkiem, polana aromatycznym sosem Toscana. Idealne danie dla zabieganych, \u0142\u0105cz\u0105ce kremowy ser, delikatny makaron i s\u0142odki groszek w pyszny, zapiekany obiad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/zapiekany-makaron-ser-i-groszek\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zapiekany makaron, ser i groszek\" \/>\n<meta property=\"og:description\" content=\"Szybka i prosta zapiekanka makaronowa z serem i groszkiem, polana aromatycznym sosem Toscana. Idealne danie dla zabieganych, \u0142\u0105cz\u0105ce kremowy ser, delikatny makaron i s\u0142odki groszek w pyszny, zapiekany obiad.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/zapiekany-makaron-ser-i-groszek\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-07T00:09:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T06:56:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zapiekany-makaron-ser-i-groszek-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Zapiekany makaron, ser i groszek","description":"Szybka i prosta zapiekanka makaronowa z serem i groszkiem, polana aromatycznym sosem Toscana. 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