{"id":26405,"date":"2025-06-04T02:53:03","date_gmt":"2025-06-04T02:53:03","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=26405"},"modified":"2025-06-04T02:53:03","modified_gmt":"2025-06-04T02:53:03","slug":"salatka-z-kapusta-pekinska","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/salatka-z-kapusta-pekinska\/","title":{"rendered":"Sa\u0142atka z kapust\u0105 peki\u0144sk\u0105"},"content":{"rendered":"<h2 id=\"orze\u017awiaj\u0105ca-sa\u0142atka-z-kapust\u0105-peki\u0144sk\u0105-i-brzoskwiniami\">Orze\u017awiaj\u0105ca Sa\u0142atka z Kapust\u0105 Peki\u0144sk\u0105 i Brzoskwiniami<\/h2>\n<p>Delikatna kapusta peki\u0144ska w po\u0142\u0105czeniu ze s\u0142odkimi brzoskwiniami tworzy harmonijne po\u0142\u0105czenie smak\u00f3w, kt\u00f3re zachwyci ka\u017cde podniebienie. Ta prosta w przygotowaniu sa\u0142atka to doskona\u0142y pomys\u0142 na lekki posi\u0142ek lub dodatek do obiadu. Kremowy sos na bazie majonezu, ketchupu i Sosu sa\u0142atkowego Szefa 2w1 Knorr nadaje ca\u0142o\u015bci wyrazistego charakteru.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Sa\u0142atka z kapust\u0105 peki\u0144sk\u0105 i brzoskwiniami to propozycja dla wszystkich mi\u0142o\u015bnik\u00f3w lekkich, owocowych kompozycji. Szczeg\u00f3lnie spodoba si\u0119 osobom ceni\u0105cym sobie po\u0142\u0105czenie s\u0142odko-wytrawnych smak\u00f3w oraz chrupi\u0105cej tekstury kapusty z mi\u0119kko\u015bci\u0105 owoc\u00f3w. To tak\u017ce \u015bwietna opcja dla zabieganych, kt\u00f3rzy szukaj\u0105 szybkiego i po\u017cywnego dania.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Ta kolorowa sa\u0142atka sprawdzi si\u0119 jako lekka kolacja w ciep\u0142y wiecz\u00f3r, dodatek do grilla lub element wi\u0119kszego bufetu podczas rodzinnego spotkania. Mo\u017cesz j\u0105 r\u00f3wnie\u017c zabra\u0107 do pracy jako zdrowy lunch, kt\u00f3ry zachowa \u015bwie\u017co\u015b\u0107 przez ca\u0142y dzie\u0144 w pojemniku.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Kapusta peki\u0144ska zawiera znacznie mniej kalorii ni\u017c tradycyjna bia\u0142a kapusta, a jednocze\u015bnie jest bogata w witamin\u0119 C i b\u0142onnik. W po\u0142\u0105czeniu z brzoskwiniami, kt\u00f3re dostarczaj\u0105 naturalnej s\u0142odyczy i dodatkowych witamin, tworzy warto\u015bciowe danie wspieraj\u0105ce odporno\u015b\u0107.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Zamiast brzoskwi\u0144 mo\u017cesz u\u017cy\u0107 nektarynek, moreli lub nawet mandarynek. Sa\u0142atk\u0119 wzbogacisz dodaj\u0105c pra\u017cone pestki s\u0142onecznika lub orzechy w\u0142oskie. Dla bardziej wyrazistego smaku, dodaj odrobin\u0119 startego imbiru lub posiekan\u0105 kolendr\u0119. Grzanki mo\u017cesz zast\u0105pi\u0107 pra\u017conymi migda\u0142ami dla dodatkowego chrupni\u0119cia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszna sa\u0142atka z kapusty peki\u0144skiej z brzoskwiniami i rodzynkami. Lekkie, orze\u017awiaj\u0105ce danie z sosem na bazie majonezu i ketchupu. Idealna na obiad lub kolacj\u0119 w upalne dni. \u0141atwa w przygotowaniu.<\/p>\n","protected":false},"author":2,"featured_media":26406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,178],"tags":[263,204,332,280,757,320],"class_list":["post-26405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-salatki","tag-krok-po-kroku","tag-kuchnia-srodziemnomorska","tag-pomysl-na-salatke","tag-prosty-przepis","tag-rodzynki","tag-salatki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sa\u0142atka z kapust\u0105 peki\u0144sk\u0105<\/title>\n<meta name=\"description\" content=\"Pyszna sa\u0142atka z kapusty peki\u0144skiej z brzoskwiniami i rodzynkami. Lekkie, orze\u017awiaj\u0105ce danie z sosem na bazie majonezu i ketchupu. Idealna na obiad lub kolacj\u0119 w upalne dni. \u0141atwa w przygotowaniu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/salatka-z-kapusta-pekinska\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u0142atka z kapust\u0105 peki\u0144sk\u0105\" \/>\n<meta property=\"og:description\" content=\"Pyszna sa\u0142atka z kapusty peki\u0144skiej z brzoskwiniami i rodzynkami. Lekkie, orze\u017awiaj\u0105ce danie z sosem na bazie majonezu i ketchupu. 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Lekkie, orze\u017awiaj\u0105ce danie z sosem na bazie majonezu i ketchupu. Idealna na obiad lub kolacj\u0119 w upalne dni. \u0141atwa w przygotowaniu.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/salatka-z-kapusta-pekinska\/","og_locale":"pl_PL","og_type":"article","og_title":"Sa\u0142atka z kapust\u0105 peki\u0144sk\u0105","og_description":"Pyszna sa\u0142atka z kapusty peki\u0144skiej z brzoskwiniami i rodzynkami. Lekkie, orze\u017awiaj\u0105ce danie z sosem na bazie majonezu i ketchupu. 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