{"id":27629,"date":"2025-07-07T18:19:26","date_gmt":"2025-07-07T18:19:26","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=27629"},"modified":"2025-07-28T06:59:46","modified_gmt":"2025-07-28T06:59:46","slug":"dolmades","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/dolmades\/","title":{"rendered":"Dolmades"},"content":{"rendered":"

Dolmades – Greckie Go\u0142\u0105bki z Li\u015bci Winogron<\/h2>\n

Dolmades to prawdziwa pere\u0142ka kuchni greckiej – delikatne zawijane pakieciki z li\u015bci winogron wype\u0142nione aromatycznym farszem. Przygotowanie rozpoczynamy od blanszowania li\u015bci winogron przez 5 minut we wrz\u0105tku, by sta\u0142y si\u0119 mi\u0119kkie i elastyczne. Na rozgrzanym t\u0142uszczu podsma\u017camy drobno posiekan\u0105 cebul\u0119 i czosnek, dodaj\u0105c im z\u0142ocistego koloru i wydobywaj\u0105c aromat.<\/p>\n

Farsz tworzymy \u0142\u0105cz\u0105c przecier pomidorowy, surowy ry\u017c, podsma\u017con\u0105 cebul\u0119 z czosnkiem oraz \u015bwie\u017ce zio\u0142a – pietruszk\u0119, koperek i mi\u0119t\u0119. Ca\u0142o\u015b\u0107 doprawiamy i skrapiamy oliw\u0105. Na roz\u0142o\u017cone li\u015bcie (\u017cy\u0142kami do g\u00f3ry) nak\u0142adamy porcje farszu i zawijamy w lu\u017ane pakieciki, pami\u0119taj\u0105c o przestrzeni na nap\u0119cznienie ry\u017cu podczas gotowania.<\/p>\n

Dolmades uk\u0142adamy ciasno w naczyniu wy\u0142o\u017conym li\u015b\u0107mi winogron, zalewamy wod\u0105 z dodatkiem oliwy i soku z cytryny, a nast\u0119pnie dusimy pod przykryciem przez 45-60 minut na ma\u0142ym ogniu.<\/p>\n

Dla kogo?<\/h3>\n

Dolmades to doskona\u0142a propozycja zar\u00f3wno dla mi\u0142o\u015bnik\u00f3w kuchni greckiej, jak i os\u00f3b, kt\u00f3re dopiero odkrywaj\u0105 \u015br\u00f3dziemnomorskie smaki. Wersja bez mi\u0119sa zadowoli r\u00f3wnie\u017c osoby preferuj\u0105ce dania ro\u015blinne.<\/p>\n

Na jak\u0105 okazj\u0119?<\/h3>\n

Te greckie go\u0142\u0105bki<\/a> sprawdz\u0105 si\u0119 na rodzinny obiad, kolacj\u0119, przyj\u0119cie czy uroczysty lunch. Wymagaj\u0105 oko\u0142o 90 minut przygotowania, wi\u0119c warto zaplanowa\u0107 je z wyprzedzeniem.<\/p>\n

Czy wiesz, \u017ce?<\/h3>\n

Tradycyjne dolmades zawieraj\u0105 farsz mi\u0119sno-ry\u017cowy, ale wsp\u00f3\u0142cze\u015bnie popularne s\u0105 r\u00f3wnie\u017c wersje wegetaria\u0144skie. W Grecji istnieje tak\u017ce odmiana zwana lachano dolmades, przygotowywana z li\u015bci kapusty.<\/p>\n

Dla urozmaicenia<\/h3>\n

Dolmades zyskuj\u0105 nowy wymiar smaku w towarzystwie r\u00f3\u017cnych sos\u00f3w. Szczeg\u00f3lnie dobrze komponuj\u0105 si\u0119 z greckim tzatziki, kt\u00f3ry dodaje orze\u017awiaj\u0105c\u0105 nut\u0119 do tej aromatycznej potrawy.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tradycyjne dolmades – greckie go\u0142\u0105bki z li\u015bci winogron z ry\u017cem, zio\u0142ami i warzywami. Proste w przygotowaniu, aromatyczne danie kuchni \u015br\u00f3dziemnomorskiej, idealne na obiad lub kolacj\u0119.<\/p>\n","protected":false},"author":2,"featured_media":27630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[241,263,212,381,426,238],"class_list":["post-27629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cebula","tag-krok-po-kroku","tag-kuchnia-grecka","tag-przystawki","tag-ryz","tag-warzywa"],"acf":[],"yoast_head":"\nDolmades<\/title>\n<meta name=\"description\" content=\"Tradycyjne dolmades - greckie go\u0142\u0105bki z li\u015bci winogron z ry\u017cem, zio\u0142ami i warzywami. 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