{"id":27981,"date":"2025-07-07T19:53:55","date_gmt":"2025-07-07T19:53:55","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=27981"},"modified":"2025-07-07T19:53:55","modified_gmt":"2025-07-07T19:53:55","slug":"dorszowe-kokardki","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/dorszowe-kokardki\/","title":{"rendered":"Dorszowe kokardki"},"content":{"rendered":"<h2 id=\"dorszowe-kokardki-w-aromatycznym-sosie-pomidorowym\">Dorszowe kokardki w aromatycznym sosie pomidorowym<\/h2>\n<p>Delikatne kawa\u0142ki dorsza otulone aksamitnym sosem pomidorowym i podane z kokardkami al dente to prawdziwa uczta dla podniebienia. Ta kompozycja smak\u00f3w \u0142\u0105czy w sobie s\u0142odycz pomidor\u00f3w, aromat wina i \u015bwie\u017co\u015b\u0107 bazylii, tworz\u0105c danie, kt\u00f3re zachwyci ka\u017cdego mi\u0142o\u015bnika kuchni \u015br\u00f3dziemnomorskiej.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Dorszowe kokardki to doskona\u0142a propozycja dla ca\u0142ej rodziny. Delikatne mi\u0119so dorsza jest bogate w bia\u0142ko i \u0142atwe w trawieniu, a warzywa dostarczaj\u0105 cennych witamin. To danie spodoba si\u0119 zar\u00f3wno doros\u0142ym, jak i dzieciom, kt\u00f3re z pewno\u015bci\u0105 pokochaj\u0105 zabawny kszta\u0142t makaronu kokardki i \u0142agodny, pomidorowy smak sosu.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>To danie sprawdzi si\u0119 idealnie na nieformalny obiad rodzinny lub kolacj\u0119 z przyjaci\u00f3\u0142mi. Jest wystarczaj\u0105co eleganckie, by zrobi\u0107 wra\u017cenie na go\u015bciach, a jednocze\u015bnie proste w przygotowaniu. Dorszowe kokardki to r\u00f3wnie\u017c \u015bwietny pomys\u0142 na lekki posi\u0142ek w ciep\u0142y, letni wiecz\u00f3r, gdy pragniemy czego\u015b syc\u0105cego, ale niezbyt ci\u0119\u017ckiego.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Dorsz to jedna z najzdrowszych ryb morskich &#8211; zawiera cenne kwasy omega-3 oraz witaminy z grupy B. Po\u0142\u0105czenie go z pomidorami, kt\u00f3re s\u0105 bogate w likopen, tworzy nie tylko smaczne, ale i niezwykle zdrowe danie. Wino dodane podczas duszenia warzyw nie tylko wzbogaca smak, ale r\u00f3wnie\u017c pomaga wydoby\u0107 z pomidor\u00f3w ich naturalne aromaty.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz eksperymentowa\u0107 z r\u00f3\u017cnymi rodzajami makaronu &#8211; penne lub tagliatelle r\u00f3wnie\u017c \u015bwietnie komponuj\u0105 si\u0119 z tym sosem. Je\u015bli lubisz ostrzejsze smaki, dodaj do sosu odrobin\u0119 chili lub papryczki peperoncino. Dla bardziej kremowej konsystencji, przed podaniem mo\u017cesz doda\u0107 \u0142y\u017ck\u0119 \u015bmietany lub mascarpone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszne kokardki z dorszem w aromatycznym sosie warzywnym z winem. Delikatna ryba z pomidorami, selerem i marchewk\u0105 tworzy syc\u0105ce danie. Idealny przepis na szybki obiad z makaronem.<\/p>\n","protected":false},"author":2,"featured_media":27982,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[241,268,242,263,204,271,258,243,613,373],"class_list":["post-27981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cebula","tag-dania-glowne","tag-drob","tag-krok-po-kroku","tag-kuchnia-srodziemnomorska","tag-makarony","tag-obiad-z-makaronem","tag-pomidory","tag-ryby","tag-seler"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dorszowe kokardki<\/title>\n<meta name=\"description\" content=\"Pyszne kokardki z dorszem w aromatycznym sosie warzywnym z winem. 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