sos<\/a> otula sk\u0142adniki, tworz\u0105c kremow\u0105 konsystencj\u0119, kt\u00f3ra sprawia, \u017ce danie staje si\u0119 jeszcze bardziej apetyczne.<\/p>\nDla kogo?<\/h3>\n
To danie sprawdzi si\u0119 idealnie dla zapracowanych os\u00f3b, kt\u00f3re ceni\u0105 sobie szybkie, a jednocze\u015bnie pe\u0142nowarto\u015bciowe posi\u0142ki. Jest r\u00f3wnie\u017c \u015bwietn\u0105 propozycj\u0105 dla rodzin z dzie\u0107mi \u2013 kalarepa ma delikatny smak, kt\u00f3ry najm\u0142odsi ch\u0119tnie zaakceptuj\u0105, szczeg\u00f3lnie w towarzystwie lubianej szynki.<\/p>\n
Na jak\u0105 okazj\u0119?<\/h3>\n
Kalarepa z szynk\u0105 to doskona\u0142y pomys\u0142 na codzienny obiad lub kolacj\u0119. Sprawdzi si\u0119 r\u00f3wnie\u017c jako lekka przek\u0105ska podczas nieformalnych spotka\u0144 z przyjaci\u00f3\u0142mi. Mo\u017cesz poda\u0107 j\u0105 z pieczywem lub jako dodatek do ziemniak\u00f3w czy ry\u017cu.<\/p>\n
Czy wiesz, \u017ce?<\/h3>\n
Kalarepa to skarbnica witamin i minera\u0142\u00f3w, w tym witaminy C i potasu. Jest niskokaloryczna, a jednocze\u015bnie dostarcza b\u0142onnika, kt\u00f3ry korzystnie wp\u0142ywa na trawienie. W po\u0142\u0105czeniu z szynk\u0105 tworzy zbilansowany posi\u0142ek dostarczaj\u0105cy zar\u00f3wno warto\u015bciowych w\u0119glowodan\u00f3w, jak i bia\u0142ka.<\/p>\n
Dla urozmaicenia<\/h3>\n
Mo\u017cesz wzbogaci\u0107 danie o \u015bwie\u017ce zio\u0142a \u2013 szczeg\u00f3lnie dobrze sprawdzi si\u0119 koperek lub natka pietruszki. Dla bardziej wyrazistego smaku dodaj odrobin\u0119 \u015bwie\u017co zmielonego czarnego pieprzu lub ga\u0142ki muszkato\u0142owej. Je\u015bli lubisz pikantne akcenty, nie wahaj si\u0119 doda\u0107 szczypt\u0119 chili.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pyszna kalarepa z szynk\u0105 w kremowym sosie. Proste danie z kalarepy, szynki i cebuli, doprawione bulionem Knorr i zag\u0119szczone zasma\u017ck\u0105. Szybki i syc\u0105cy obiad dla ca\u0142ej rodziny.<\/p>\n","protected":false},"author":2,"featured_media":28260,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[241,242,896,263,239,381],"class_list":["post-28259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cebula","tag-drob","tag-kalarepa","tag-krok-po-kroku","tag-mieso","tag-przystawki"],"acf":[],"yoast_head":"\n
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