{"id":28303,"date":"2025-07-26T17:13:27","date_gmt":"2025-07-26T17:13:27","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=28303"},"modified":"2025-07-26T17:13:27","modified_gmt":"2025-07-26T17:13:27","slug":"zupa-krem-z-zielonego-ogorka","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/","title":{"rendered":"Zupa krem z zielonego og\u00f3rka"},"content":{"rendered":"<h2 id=\"zupa-krem-z-zielonego-og\u00f3rka---orze\u017awiaj\u0105ca-propozycja-na-letni-obiad\">Zupa krem z zielonego og\u00f3rka &#8211; orze\u017awiaj\u0105ca propozycja na letni obiad<\/h2>\n<p>Delikatna, aksamitna <strong>zupa krem z zielonego og\u00f3rka<\/strong> to prawdziwa uczta dla podniebienia w upalne dni. Jej kremowa konsystencja w po\u0142\u0105czeniu z orze\u017awiaj\u0105cym smakiem og\u00f3rka tworzy harmonijne po\u0142\u0105czenie, kt\u00f3re zachwyci nawet najbardziej wymagaj\u0105cych smakoszy.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p><em>Zupa krem z zielonego og\u00f3rka<\/em> to doskona\u0142a propozycja dla os\u00f3b ceni\u0105cych lekkie, ale syc\u0105ce posi\u0142ki. Sprawdzi si\u0119 zar\u00f3wno jako pierwsze danie obiadowe, jak i lekka kolacja. Jest idealna dla ca\u0142ej rodziny &#8211; dzieci pokochaj\u0105 jej delikatny smak, a doro\u015bli doceni\u0105 kremow\u0105 konsystencj\u0119 i prostot\u0119 przygotowania.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Ta zupa \u015bwietnie sprawdzi si\u0119 jako <strong>letni obiad<\/strong> czy kolacja w gronie rodziny lub przyjaci\u00f3\u0142. Mo\u017cesz j\u0105 r\u00f3wnie\u017c zaserwowa\u0107 jako eleganck\u0105 przystawk\u0119 podczas przyj\u0119cia w ogrodzie. Jej jasny, zielony kolor pi\u0119knie prezentuje si\u0119 na stole, a orze\u017awiaj\u0105cy smak doskonale komponuje si\u0119 z ciep\u0142\u0105 pogod\u0105.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Og\u00f3rki zawieraj\u0105 a\u017c 96% wody, co czyni je jednym z najbardziej nawadniaj\u0105cych warzyw. Dodatkowo s\u0105 bogate w witamin\u0119 K oraz antyoksydanty. Po\u0142\u0105czenie og\u00f3rka z <em>Roso\u0142em szlachetnym drobiowo-warzywnym Knorr<\/em> tworzy nie tylko smaczne, ale i warto\u015bciowe danie.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Zup\u0119 mo\u017cesz poda\u0107 z <strong>grzankami czosnkowymi<\/strong> lub posypa\u0107 posiekanym koperkiem. Dla bardziej wyrazistego smaku dodaj odrobin\u0119 soku z cytryny lub kilka kropel oliwy z oliwek. Je\u015bli lubisz pikantne akcenty, szczypta chili doda zupie charakteru!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kremowa zupa z zielonego og\u00f3rka na bazie roso\u0142u Knorr. Delikatna, prosta w przygotowaniu i pe\u0142na smaku. Idealna propozycja na lekki obiad lub kolacj\u0119 w ciep\u0142e dni.<\/p>\n","protected":false},"author":2,"featured_media":28304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,203],"tags":[242,263,202,377,280,726,372],"class_list":["post-28303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-zupy","tag-drob","tag-krok-po-kroku","tag-kuchnia-francuska","tag-pomysl-na-zupe","tag-prosty-przepis","tag-przepisy-z-4-skladnikow","tag-zupy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zupa krem z zielonego og\u00f3rka<\/title>\n<meta name=\"description\" content=\"Kremowa zupa z zielonego og\u00f3rka na bazie roso\u0142u Knorr. Delikatna, prosta w przygotowaniu i pe\u0142na smaku. Idealna propozycja na lekki obiad lub kolacj\u0119 w ciep\u0142e dni.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zupa krem z zielonego og\u00f3rka\" \/>\n<meta property=\"og:description\" content=\"Kremowa zupa z zielonego og\u00f3rka na bazie roso\u0142u Knorr. Delikatna, prosta w przygotowaniu i pe\u0142na smaku. Idealna propozycja na lekki obiad lub kolacj\u0119 w ciep\u0142e dni.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-26T17:13:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-krem-z-zielonego-ogorka-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Zupa krem z zielonego og\u00f3rka","description":"Kremowa zupa z zielonego og\u00f3rka na bazie roso\u0142u Knorr. Delikatna, prosta w przygotowaniu i pe\u0142na smaku. Idealna propozycja na lekki obiad lub kolacj\u0119 w ciep\u0142e dni.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/","og_locale":"pl_PL","og_type":"article","og_title":"Zupa krem z zielonego og\u00f3rka","og_description":"Kremowa zupa z zielonego og\u00f3rka na bazie roso\u0142u Knorr. Delikatna, prosta w przygotowaniu i pe\u0142na smaku. Idealna propozycja na lekki obiad lub kolacj\u0119 w ciep\u0142e dni.","og_url":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-07-26T17:13:27+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-krem-z-zielonego-ogorka-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Zupa krem z zielonego og\u00f3rka","datePublished":"2025-07-26T17:13:27+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/"},"wordCount":252,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-krem-z-zielonego-ogorka-main.jpg","keywords":["Dr\u00f3b","krok po kroku","Kuchnia francuska","Pomys\u0142 na zup\u0119","Prosty przepis","Przepisy z 4 sk\u0142adnik\u00f3w","Zupy"],"articleSection":["Przepisy","Zupy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/","url":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/","name":"Zupa krem z zielonego og\u00f3rka","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-krem-z-zielonego-ogorka-main.jpg","datePublished":"2025-07-26T17:13:27+00:00","description":"Kremowa zupa z zielonego og\u00f3rka na bazie roso\u0142u Knorr. Delikatna, prosta w przygotowaniu i pe\u0142na smaku. Idealna propozycja na lekki obiad lub kolacj\u0119 w ciep\u0142e dni.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/zupa-krem-z-zielonego-ogorka\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-krem-z-zielonego-ogorka-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/zupa-krem-z-zielonego-ogorka-main.jpg","width":900,"height":600,"caption":"Zupa krem z zielonego og\u00f3rka"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/28303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=28303"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/28303\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/28304"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=28303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=28303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=28303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}