{"id":28315,"date":"2025-07-11T22:48:04","date_gmt":"2025-07-11T22:48:04","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=28315"},"modified":"2025-07-11T22:48:04","modified_gmt":"2025-07-11T22:48:04","slug":"wykwintny-chlodnik-z-botwiny","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/","title":{"rendered":"Wykwintny ch\u0142odnik z botwiny"},"content":{"rendered":"<h2 id=\"wykwintny-ch\u0142odnik-z-botwiny\">Wykwintny ch\u0142odnik z botwiny<\/h2>\n<p>Delikatny, orze\u017awiaj\u0105cy i pe\u0142en letnich smak\u00f3w &#8211; <strong>wykwintny ch\u0142odnik z botwiny<\/strong> to prawdziwa uczta dla podniebienia w upalne dni. Ta klasyczna zupa na zimno \u0142\u0105czy w sobie aksamitn\u0105 konsystencj\u0119 ma\u015blanki i \u015bmietany z wyrazistym smakiem m\u0142odej botwiny oraz chrupi\u0105c\u0105 \u015bwie\u017co\u015bci\u0105 og\u00f3rk\u00f3w.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p><em>Ch\u0142odnik z botwiny<\/em> to doskona\u0142a propozycja dla mi\u0142o\u015bnik\u00f3w lekkiej, orze\u017awiaj\u0105cej kuchni. Szczeg\u00f3lnie spodoba si\u0119 osobom ceni\u0105cym tradycyjne smaki w eleganckim wydaniu. Dzi\u0119ki delikatnej ciel\u0119cinie danie jest r\u00f3wnie\u017c bogate w pe\u0142nowarto\u015bciowe bia\u0142ko, co doceni\u0105 osoby dbaj\u0105ce o zbilansowan\u0105 diet\u0119.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Ten <strong>wykwintny ch\u0142odnik<\/strong> sprawdzi si\u0119 idealnie jako elegancka przystawka podczas letniego przyj\u0119cia w ogrodzie lub jako lekki obiad w upalny dzie\u0144. Podany w szklanych miseczkach z przepi\u00f3rczymi jajkami b\u0119dzie nie tylko smakowitym daniem, ale r\u00f3wnie\u017c efektown\u0105 ozdob\u0105 sto\u0142u.<\/p>\n<h3 id=\"czy-wiesz-o-tym\">Czy wiesz o tym?<\/h3>\n<p>Botwina to m\u0142ode li\u015bcie i \u0142odygi buraka \u0107wik\u0142owego, kt\u00f3re s\u0105 skarbnic\u0105 witamin i minera\u0142\u00f3w. Zawieraj\u0105 znaczne ilo\u015bci \u017celaza, kwasu foliowego oraz witamin z grupy B. Tradycja przygotowywania ch\u0142odnika si\u0119ga kuchni litewskiej i bia\u0142oruskiej, sk\u0105d przepis trafi\u0142 do polskiej kuchni szlacheckiej.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz wzbogaci\u0107 ch\u0142odnik dodaj\u0105c do niego pokrojone w kostk\u0119 ugotowane na twardo jajka kurze zamiast przepi\u00f3rczych. Ciel\u0119cin\u0119 mo\u017cna zast\u0105pi\u0107 delikatnym kurczakiem lub ca\u0142kowicie pomin\u0105\u0107 dla wersji wegetaria\u0144skiej. Dla bardziej wyrazistego smaku dodaj odrobin\u0119 startego chrzanu lub kilka kropel soku z cytryny.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orze\u017awiaj\u0105cy ch\u0142odnik z botwiny z dodatkiem ciel\u0119ciny i og\u00f3rk\u00f3w, podany z przepi\u00f3rczymi jajkami i koperkiem. Idealne danie na upalne dni, \u0142atwe w przygotowaniu i pe\u0142ne letnich smak\u00f3w.<\/p>\n","protected":false},"author":2,"featured_media":28316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,203],"tags":[702,701,263,735,239,377,280,269,372],"class_list":["post-28315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-zupy","tag-botwina","tag-chlodniki","tag-krok-po-kroku","tag-maslanka","tag-mieso","tag-pomysl-na-zupe","tag-prosty-przepis","tag-smietana","tag-zupy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wykwintny ch\u0142odnik z botwiny<\/title>\n<meta name=\"description\" content=\"Orze\u017awiaj\u0105cy ch\u0142odnik z botwiny z dodatkiem ciel\u0119ciny i og\u00f3rk\u00f3w, podany z przepi\u00f3rczymi jajkami i koperkiem. Idealne danie na upalne dni, \u0142atwe w przygotowaniu i pe\u0142ne letnich smak\u00f3w.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wykwintny ch\u0142odnik z botwiny\" \/>\n<meta property=\"og:description\" content=\"Orze\u017awiaj\u0105cy ch\u0142odnik z botwiny z dodatkiem ciel\u0119ciny i og\u00f3rk\u00f3w, podany z przepi\u00f3rczymi jajkami i koperkiem. Idealne danie na upalne dni, \u0142atwe w przygotowaniu i pe\u0142ne letnich smak\u00f3w.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-11T22:48:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wykwintny-chlodnik-z-botwiny-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Wykwintny ch\u0142odnik z botwiny","description":"Orze\u017awiaj\u0105cy ch\u0142odnik z botwiny z dodatkiem ciel\u0119ciny i og\u00f3rk\u00f3w, podany z przepi\u00f3rczymi jajkami i koperkiem. Idealne danie na upalne dni, \u0142atwe w przygotowaniu i pe\u0142ne letnich smak\u00f3w.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/","og_locale":"pl_PL","og_type":"article","og_title":"Wykwintny ch\u0142odnik z botwiny","og_description":"Orze\u017awiaj\u0105cy ch\u0142odnik z botwiny z dodatkiem ciel\u0119ciny i og\u00f3rk\u00f3w, podany z przepi\u00f3rczymi jajkami i koperkiem. Idealne danie na upalne dni, \u0142atwe w przygotowaniu i pe\u0142ne letnich smak\u00f3w.","og_url":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-07-11T22:48:04+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wykwintny-chlodnik-z-botwiny-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"Wykwintny ch\u0142odnik z botwiny","datePublished":"2025-07-11T22:48:04+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/"},"wordCount":272,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wykwintny-chlodnik-z-botwiny-main.jpg","keywords":["Botwina","Ch\u0142odniki","krok po kroku","Ma\u015blanka","Mi\u0119so","Pomys\u0142 na zup\u0119","Prosty przepis","\u015amietana","Zupy"],"articleSection":["Przepisy","Zupy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/","url":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/","name":"Wykwintny ch\u0142odnik z botwiny","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wykwintny-chlodnik-z-botwiny-main.jpg","datePublished":"2025-07-11T22:48:04+00:00","description":"Orze\u017awiaj\u0105cy ch\u0142odnik z botwiny z dodatkiem ciel\u0119ciny i og\u00f3rk\u00f3w, podany z przepi\u00f3rczymi jajkami i koperkiem. Idealne danie na upalne dni, \u0142atwe w przygotowaniu i pe\u0142ne letnich smak\u00f3w.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/wykwintny-chlodnik-z-botwiny\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wykwintny-chlodnik-z-botwiny-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/wykwintny-chlodnik-z-botwiny-main.jpg","width":900,"height":600,"caption":"Wykwintny ch\u0142odnik z botwiny"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/28315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=28315"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/28315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/28316"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=28315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=28315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=28315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}