{"id":29934,"date":"2025-07-23T00:23:41","date_gmt":"2025-07-23T00:23:41","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=29934"},"modified":"2025-07-28T07:02:36","modified_gmt":"2025-07-28T07:02:36","slug":"zupa-pomidorowa-z-zielona-fasolka","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/zupa-pomidorowa-z-zielona-fasolka\/","title":{"rendered":"Zupa pomidorowa z zielon\u0105 fasolk\u0105"},"content":{"rendered":"<h2 id=\"zupa-pomidorowa-z-zielon\u0105-fasolk\u0105---klasyka-w-nowej-ods\u0142onie\">Zupa pomidorowa z zielon\u0105 fasolk\u0105 &#8211; klasyka w nowej ods\u0142onie<\/h2>\n<p>Aromatyczna zupa pomidorowa z dodatkiem chrupi\u0105cej zielonej fasolki to doskona\u0142a propozycja na rodzinny obiad. Soczyste pomidory w po\u0142\u0105czeniu z delikatn\u0105 marchewk\u0105 i aromatyczn\u0105 cebul\u0105 tworz\u0105 harmonijn\u0105 baz\u0119, kt\u00f3r\u0105 prze\u0142amuje \u015bwie\u017ca fasolka szparagowa. To danie, kt\u00f3re zachwyca nie tylko smakiem, ale r\u00f3wnie\u017c prostot\u0105 przygotowania.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p><a class=\"wpil_keyword_link\" href=\"https:\/\/primecook.pl\/dania-mrozone\/zupa-zupa-krem-barszcz\" title=\"Zupa\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"4555\">Zupa<\/a> pomidorowa z zielon\u0105 fasolk\u0105 to idealna propozycja dla ca\u0142ej rodziny. Dzieci pokochaj\u0105 jej \u0142agodny, pomidorowy smak, a doro\u015bli doceni\u0105 warzywne bogactwo i pe\u0142ni\u0119 aromatu. To tak\u017ce \u015bwietna opcja dla os\u00f3b dbaj\u0105cych o zdrowe od\u017cywianie &#8211; pe\u0142na witamin, lekka i syc\u0105ca jednocze\u015bnie.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Ta zupa sprawdzi si\u0119 zar\u00f3wno jako codzienny obiad, jak i jako pierwsze danie podczas rodzinnego spotkania. Jest doskona\u0142a na ch\u0142odniejsze dni, gdy potrzebujemy czego\u015b rozgrzewaj\u0105cego, ale r\u00f3wnie\u017c latem, gdy mamy dost\u0119p do \u015bwie\u017cych, sezonowych warzyw. Mo\u017cesz poda\u0107 j\u0105 z makaronem, ry\u017cem lub grzankami.<\/p>\n<h3 id=\"czy-wiesz-o-tym\">Czy wiesz o tym?<\/h3>\n<p>Pomidory zawieraj\u0105 likopen &#8211; silny przeciwutleniacz, kt\u00f3ry najlepiej przyswaja si\u0119 po obr\u00f3bce termicznej. Dzi\u0119ki temu zupa pomidorowa jest nie tylko smaczna, ale r\u00f3wnie\u017c bardzo zdrowa! Dodatek zielonej fasolki wzbogaca danie o b\u0142onnik i witamin\u0119 K, wspieraj\u0105c\u0105 zdrowie ko\u015bci.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz wzbogaci\u0107 zup\u0119 o \u015bwie\u017ce zio\u0142a &#8211; bazyli\u0119, tymianek lub oregano. Dla bardziej kremowej konsystencji dodaj \u0142y\u017ck\u0119 \u015bmietany lub jogurtu greckiego przed podaniem. Je\u015bli lubisz pikantne smaki, dopraw zup\u0119 szczypt\u0105 chili lub \u015bwie\u017co zmielonym czarnym pieprzem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszna zupa pomidorowa z zielon\u0105 fasolk\u0105 &#8211; domowy przepis na rozgrzewaj\u0105cy bulion z marchewk\u0105, cebul\u0105 i \u015bwie\u017cymi pomidorami. Idealna na obiad w ch\u0142odne dni. \u0141atwa i syc\u0105ca.<\/p>\n","protected":false},"author":2,"featured_media":29935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,203],"tags":[241,263,498,377,280],"class_list":["post-29934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-zupy","tag-cebula","tag-krok-po-kroku","tag-pomidorowa","tag-pomysl-na-zupe","tag-prosty-przepis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zupa pomidorowa z zielon\u0105 fasolk\u0105<\/title>\n<meta name=\"description\" content=\"Pyszna zupa pomidorowa z zielon\u0105 fasolk\u0105 - domowy przepis na rozgrzewaj\u0105cy bulion z marchewk\u0105, cebul\u0105 i \u015bwie\u017cymi pomidorami. 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