{"id":29958,"date":"2025-07-02T14:57:40","date_gmt":"2025-07-02T14:57:40","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=29958"},"modified":"2025-07-02T14:57:40","modified_gmt":"2025-07-02T14:57:40","slug":"lopatka-duszona-w-kapuscie","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/","title":{"rendered":"\u0141opatka duszona w kapu\u015bcie"},"content":{"rendered":"<h2 id=\"\u0142opatka-duszona-w-kapu\u015bcie---domowy-obiad-pe\u0142en-smaku\">\u0141opatka duszona w kapu\u015bcie &#8211; domowy obiad pe\u0142en smaku<\/h2>\n<p>Aromatyczna <strong>\u0142opatka duszona w kapu\u015bcie<\/strong> to klasyczne danie, kt\u00f3re zachwyca g\u0142\u0119bokim smakiem i prostot\u0105 przygotowania. Soczyste kawa\u0142ki mi\u0119sa, opr\u00f3szone <strong>Przypraw\u0105 do mi\u0119s Knorr<\/strong>, nabieraj\u0105 wyrazistego charakteru podczas powolnego duszenia. Po\u0142\u0105czenie chrupi\u0105cej kapusty z delikatn\u0105 \u0142opatk\u0105 tworzy harmonijn\u0105 kompozycj\u0119, kt\u00f3ra rozgrzewa i syci.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Danie idealne dla ca\u0142ej rodziny, szczeg\u00f3lnie na ch\u0142odniejsze dni. Mi\u0119kko\u015b\u0107 mi\u0119sa sprawia, \u017ce posmakuje zar\u00f3wno dzieciom, jak i seniorom. To propozycja dla os\u00f3b ceni\u0105cych tradycyjne smaki w nowoczesnym wydaniu &#8211; bez zb\u0119dnych komplikacji, ale z gwarancj\u0105 pe\u0142nego smaku.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p><em>\u0141opatka duszona w kapu\u015bcie<\/em> sprawdzi si\u0119 jako syc\u0105cy obiad w zwyk\u0142y dzie\u0144, ale r\u00f3wnie\u017c jako danie na niedzielne spotkanie rodzinne. Mo\u017cesz przygotowa\u0107 j\u0105 z wyprzedzeniem &#8211; smakuje jeszcze lepiej odgrzana nast\u0119pnego dnia, gdy wszystkie aromaty si\u0119 przegryz\u0105.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p><strong>Ros\u00f3\u0142 drobiowo-wo\u0142owy Knorr<\/strong> stanowi sekret g\u0142\u0119bokiego smaku tego dania. Dzi\u0119ki niemu mi\u0119so staje si\u0119 soczyste i nabiera intensywnego aromatu. Po\u0142\u0105czenie kapusty z mi\u0119sem to nie tylko smaczne, ale i zdrowe rozwi\u0105zanie &#8211; warzywa zachowuj\u0105 swoje warto\u015bci od\u017cywcze podczas duszenia.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz wzbogaci\u0107 potraw\u0119 o <em>suszone grzyby<\/em>, kt\u00f3re dodadz\u0105 le\u015bnego aromatu. \u015awietnie sprawdzi si\u0119 r\u00f3wnie\u017c dodatek kminku lub majeranku. Podawaj z puszystymi ziemniakami lub kasz\u0105 gryczan\u0105 dla pe\u0142nego, tradycyjnego obiadu, kt\u00f3ry na d\u0142ugo pozostanie w pami\u0119ci domownik\u00f3w.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soczysta \u0142opatka duszona w kapu\u015bcie z warzywami &#8211; tradycyjne danie jednogarnkowe. Delikatne mi\u0119so w aromatycznym sosie z dodatkiem marchewki i pietruszki. Prosty przepis na syc\u0105cy obiad dla ca\u0142ej rodziny.<\/p>\n","protected":false},"author":2,"featured_media":29959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[241,268,242,263,340,239,280,238],"class_list":["post-29958","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cebula","tag-dania-glowne","tag-drob","tag-krok-po-kroku","tag-marchewka","tag-mieso","tag-prosty-przepis","tag-warzywa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0141opatka duszona w kapu\u015bcie<\/title>\n<meta name=\"description\" content=\"Soczysta \u0142opatka duszona w kapu\u015bcie z warzywami - tradycyjne danie jednogarnkowe. Delikatne mi\u0119so w aromatycznym sosie z dodatkiem marchewki i pietruszki. Prosty przepis na syc\u0105cy obiad dla ca\u0142ej rodziny.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0141opatka duszona w kapu\u015bcie\" \/>\n<meta property=\"og:description\" content=\"Soczysta \u0142opatka duszona w kapu\u015bcie z warzywami - tradycyjne danie jednogarnkowe. Delikatne mi\u0119so w aromatycznym sosie z dodatkiem marchewki i pietruszki. Prosty przepis na syc\u0105cy obiad dla ca\u0142ej rodziny.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-02T14:57:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/lopatka-duszona-w-kapuscie-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0141opatka duszona w kapu\u015bcie","description":"Soczysta \u0142opatka duszona w kapu\u015bcie z warzywami - tradycyjne danie jednogarnkowe. Delikatne mi\u0119so w aromatycznym sosie z dodatkiem marchewki i pietruszki. Prosty przepis na syc\u0105cy obiad dla ca\u0142ej rodziny.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/","og_locale":"pl_PL","og_type":"article","og_title":"\u0141opatka duszona w kapu\u015bcie","og_description":"Soczysta \u0142opatka duszona w kapu\u015bcie z warzywami - tradycyjne danie jednogarnkowe. Delikatne mi\u0119so w aromatycznym sosie z dodatkiem marchewki i pietruszki. Prosty przepis na syc\u0105cy obiad dla ca\u0142ej rodziny.","og_url":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/","og_site_name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","article_published_time":"2025-07-02T14:57:40+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/lopatka-duszona-w-kapuscie-main.jpg","type":"image\/jpeg"}],"author":"PrimeCook","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"PrimeCook","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/#article","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/"},"author":{"name":"PrimeCook","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f"},"headline":"\u0141opatka duszona w kapu\u015bcie","datePublished":"2025-07-02T14:57:40+00:00","mainEntityOfPage":{"@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/"},"wordCount":262,"commentCount":0,"publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"image":{"@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/lopatka-duszona-w-kapuscie-main.jpg","keywords":["Cebula","Dania g\u0142\u00f3wne","Dr\u00f3b","krok po kroku","Marchewka","Mi\u0119so","Prosty przepis","Warzywa"],"articleSection":["Dania g\u0142\u00f3wne","Przepisy"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/","url":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/","name":"\u0141opatka duszona w kapu\u015bcie","isPartOf":{"@id":"https:\/\/primecook.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/#primaryimage"},"image":{"@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/#primaryimage"},"thumbnailUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/lopatka-duszona-w-kapuscie-main.jpg","datePublished":"2025-07-02T14:57:40+00:00","description":"Soczysta \u0142opatka duszona w kapu\u015bcie z warzywami - tradycyjne danie jednogarnkowe. Delikatne mi\u0119so w aromatycznym sosie z dodatkiem marchewki i pietruszki. Prosty przepis na syc\u0105cy obiad dla ca\u0142ej rodziny.","inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/lopatka-duszona-w-kapuscie\/#primaryimage","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/lopatka-duszona-w-kapuscie-main.jpg","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/lopatka-duszona-w-kapuscie-main.jpg","width":900,"height":600,"caption":"\u0141opatka duszona w kapu\u015bcie"},{"@type":"WebSite","@id":"https:\/\/primecook.pl\/blog\/#website","url":"https:\/\/primecook.pl\/blog\/","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","description":"Pomys\u0142y na szybkie i smaczne dania z produktami PrimeCook","publisher":{"@id":"https:\/\/primecook.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/primecook.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/primecook.pl\/blog\/#organization","name":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni","url":"https:\/\/primecook.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","contentUrl":"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/logo.png","width":250,"height":217,"caption":"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni"},"image":{"@id":"https:\/\/primecook.pl\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/75f54cbdf6ead56ef49861c4676c007f","name":"PrimeCook","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/primecook.pl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5d5ad3cabb196ed29693d41b4405cdde121f1699c91af3ef68c4adcd9f46fb6e?s=96&d=monsterid&r=g","caption":"PrimeCook"}}]}},"_links":{"self":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/29958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/comments?post=29958"}],"version-history":[{"count":0,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/posts\/29958\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media\/29959"}],"wp:attachment":[{"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/media?parent=29958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/categories?post=29958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/primecook.pl\/blog\/wp-json\/wp\/v2\/tags?post=29958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}