Zupa<\/a> z m\u0142odych buraczk\u00f3w to idealna propozycja dla ca\u0142ej rodziny. Szczeg\u00f3lnie polecana jest osobom dbaj\u0105cym o zdrowie i poszukuj\u0105cym lekkiego, a jednocze\u015bnie syc\u0105cego posi\u0142ku. Botwinka dostarcza cennych sk\u0142adnik\u00f3w od\u017cywczych, a jej delikatny smak spodoba si\u0119 nawet dzieciom, kt\u00f3re zwykle niech\u0119tnie si\u0119gaj\u0105 po warzywa.<\/p>\nNa jak\u0105 okazj\u0119?<\/h3>\n
Botwinka \u015bwietnie sprawdzi si\u0119 jako lekki obiad w ciep\u0142e dni lub jako pierwsze danie podczas rodzinnego obiadu. To r\u00f3wnie\u017c doskona\u0142a propozycja na lunch do pracy – wystarczy przela\u0107 j\u0105 do termosu, by cieszy\u0107 si\u0119 jej smakiem poza domem. Podana z jajkiem i \u015bwie\u017cym koperkiem b\u0119dzie eleganckim daniem na nieformalnym przyj\u0119ciu.<\/p>\n
Czy wiesz o tym?<\/h3>\n
M\u0142ode buraczki z li\u015b\u0107mi to prawdziwa skarbnica witamin i minera\u0142\u00f3w. Zawieraj\u0105 \u017celazo, potas, magnez oraz witaminy z grupy B. Regularne spo\u017cywanie botwinki wspomaga uk\u0142ad krwiono\u015bny i odporno\u015bciowy. Dawniej zupa ta by\u0142a uznawana za naturalny spos\u00f3b na wzmocnienie organizmu po zimie.<\/p>\n
Dla urozmaicenia<\/h3>\n
Klasyczn\u0105 botwink\u0119 mo\u017cesz wzbogaci\u0107 dodaj\u0105c do niej kwa\u015bne jab\u0142ko, kt\u00f3re nada jej ciekawego, lekko kwaskowatego smaku. Innym pomys\u0142em jest dodanie \u015bwie\u017cego kopru, szczypiorku lub natki pietruszki tu\u017c przed podaniem. Dla bardziej wyrazistego smaku mo\u017cesz doda\u0107 czosnek lub odrobin\u0119 chrzanu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Pyszna, tradycyjna zupa z m\u0142odych buraczk\u00f3w i botwinki. \u0141atwy przepis na orze\u017awiaj\u0105c\u0105 potraw\u0119, gdzie delikatne buraczki \u0142\u0105cz\u0105 si\u0119 z warzywami i kremow\u0105 \u015bmietan\u0105. Idealna na letni obiad.<\/p>\n","protected":false},"author":2,"featured_media":30073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,203],"tags":[263,377,280,269,390,372],"class_list":["post-30072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-zupy","tag-krok-po-kroku","tag-pomysl-na-zupe","tag-prosty-przepis","tag-smietana","tag-ziemniaki","tag-zupy"],"acf":[],"yoast_head":"\n
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