{"id":30500,"date":"2025-07-25T21:01:11","date_gmt":"2025-07-25T21:01:11","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=30500"},"modified":"2025-07-25T21:01:11","modified_gmt":"2025-07-25T21:01:11","slug":"owoce-morza-duszone-w-bialym-winie","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/owoce-morza-duszone-w-bialym-winie\/","title":{"rendered":"Owoce morza duszone w bia\u0142ym winie"},"content":{"rendered":"<h2 id=\"owoce-morza-duszone-w-bia\u0142ym-winie---\u015br\u00f3dziemnomorski-przysmak\">Owoce Morza Duszone w Bia\u0142ym Winie &#8211; \u015ar\u00f3dziemnomorski Przysmak<\/h2>\n<p>Delikatne owoce morza duszone w aromatycznym bia\u0142ym winie to prawdziwa uczta dla podniebienia. Soczyste krewetki, mule i kalmary nabieraj\u0105 wyj\u0105tkowego smaku dzi\u0119ki po\u0142\u0105czeniu z czosnkiem, chilli i porem. Ca\u0142o\u015b\u0107 dope\u0142nia \u015bwie\u017ca natka pietruszki i odrobina cytryny, kt\u00f3re nadaj\u0105 potrawie orze\u017awiaj\u0105cy charakter.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Danie idealne dla mi\u0142o\u015bnik\u00f3w kuchni \u015br\u00f3dziemnomorskiej i owoc\u00f3w morza. Sprawdzi si\u0119 zar\u00f3wno jako wykwintna kolacja dla dwojga, jak i jako danie g\u0142\u00f3wne podczas spotkania z przyjaci\u00f3\u0142mi. Podane z chrupi\u0105c\u0105 bagietk\u0105 czosnkow\u0105 stanowi kompletny posi\u0142ek, kt\u00f3ry zachwyci nawet wybrednych smakoszy.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Doskona\u0142y wyb\u00f3r na romantyczn\u0105 kolacj\u0119, spotkanie z przyjaci\u00f3\u0142mi czy rodzinny obiad w weekend. Przygotowanie nie zajmuje du\u017co czasu, a efekt jest naprawd\u0119 imponuj\u0105cy. To r\u00f3wnie\u017c \u015bwietna propozycja na letnie wieczory, gdy pragniemy poczu\u0107 klimat nadmorskich kurort\u00f3w.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Kluczem do idealnie przygotowanych owoc\u00f3w morza jest odpowiedni czas duszenia. Zbyt d\u0142uga obr\u00f3bka termiczna sprawi, \u017ce krewetki i kalmary stan\u0105 si\u0119 twarde. Warto r\u00f3wnie\u017c pami\u0119ta\u0107, \u017ce \u015bwie\u017ce mule powinny by\u0107 zamkni\u0119te przed gotowaniem &#8211; otwarte nale\u017cy odrzuci\u0107. Podrzucanie sk\u0142adnik\u00f3w w rondlu podczas duszenia zapewnia r\u00f3wnomierne rozprowadzenie aromat\u00f3w.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz wzbogaci\u0107 danie o pomidorki koktajlowe, kt\u00f3re dodadz\u0105 s\u0142odko-kwa\u015bnej nuty. Warto te\u017c eksperymentowa\u0107 z zio\u0142ami &#8211; rozmaryn czy tymianek \u015bwietnie komponuj\u0105 si\u0119 z owocami morza. Je\u015bli lubisz ostrzejsze smaki, zwi\u0119ksz ilo\u015b\u0107 chilli lub dodaj odrobin\u0119 papryczki habanero.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszne owoce morza duszone w bia\u0142ym winie z czosnkiem i chilli. Delikatne krewetki, mule i kalmary podane z chrupi\u0105c\u0105 bagietk\u0105 czosnkow\u0105. Szybki i elegancki przepis dla mi\u0142o\u015bnik\u00f3w kuchni \u015br\u00f3dziemnomorskiej.<\/p>\n","protected":false},"author":2,"featured_media":30501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[169,168],"tags":[311,268,263,202,204,188,886,255,369],"class_list":["post-30500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania-glowne","category-przepisy","tag-cytryna","tag-dania-glowne","tag-krok-po-kroku","tag-kuchnia-francuska","tag-kuchnia-srodziemnomorska","tag-kuchnia-wloska","tag-owoce-morza","tag-pieczenie","tag-szybkie-danie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Owoce morza duszone w bia\u0142ym winie<\/title>\n<meta name=\"description\" content=\"Pyszne owoce morza duszone w bia\u0142ym winie z czosnkiem i chilli. 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