{"id":33584,"date":"2025-07-27T16:02:21","date_gmt":"2025-07-27T16:02:21","guid":{"rendered":"https:\/\/primecook.pl\/blog\/?p=33584"},"modified":"2025-07-27T16:02:21","modified_gmt":"2025-07-27T16:02:21","slug":"frittata-z-suszonymi-pomidorami-i-brie-z-orzechami","status":"publish","type":"post","link":"https:\/\/primecook.pl\/blog\/frittata-z-suszonymi-pomidorami-i-brie-z-orzechami\/","title":{"rendered":"Frittata z suszonymi pomidorami i brie z orzechami"},"content":{"rendered":"<h2 id=\"frittata-z-suszonymi-pomidorami-i-brie-z-orzechami\">Frittata z suszonymi pomidorami i brie z orzechami<\/h2>\n<p>Odkryj nowy wymiar \u015bniadaniowej klasyki! Nasza <strong>frittata z suszonymi pomidorami i brie z orzechami<\/strong> to po\u0142\u0105czenie kremowego sera, intensywnych w smaku pomidor\u00f3w i aromatycznej kie\u0142basy. Przygotowana w formie na muffinki, tworzy idealne porcje, kt\u00f3re zachwyc\u0105 ka\u017cdego mi\u0142o\u015bnika wytrawnych \u015bniada\u0144.<\/p>\n<h3 id=\"dla-kogo\">Dla kogo?<\/h3>\n<p>Doskona\u0142a propozycja dla zabieganych os\u00f3b, kt\u00f3re ceni\u0105 sobie <em>pe\u0142nowarto\u015bciowe posi\u0142ki<\/em>. Te ma\u0142e, po\u017cywne frittaty mo\u017cna przygotowa\u0107 z wyprzedzeniem i cieszy\u0107 si\u0119 nimi przez kilka dni. Idealne dla rodzin z dzie\u0107mi, kt\u00f3re lubi\u0105 je\u015b\u0107 &#8222;na wynos&#8221; oraz dla os\u00f3b dbaj\u0105cych o zbilansowan\u0105 diet\u0119 bogat\u0105 w bia\u0142ko.<\/p>\n<h3 id=\"na-jak\u0105-okazj\u0119\">Na jak\u0105 okazj\u0119?<\/h3>\n<p>Sprawdzi si\u0119 jako <strong>elegancka przek\u0105ska<\/strong> na brunchu z przyjaci\u00f3\u0142mi, lekki lunch w pracy czy szybkie \u015bniadanie w ci\u0105gu tygodnia. Podana na \u0142o\u017cu z mieszanki sa\u0142at stanowi r\u00f3wnie\u017c doskona\u0142\u0105 propozycj\u0119 na letnie przyj\u0119cie w ogrodzie lub piknik.<\/p>\n<h3 id=\"czy-wiesz-\u017ce\">Czy wiesz, \u017ce?<\/h3>\n<p>Frittata to w\u0142oska wersja omletu, kt\u00f3ra w przeciwie\u0144stwie do francuskiego odpowiednika, jest zapiekana w piekarniku. Dzi\u0119ki temu zyskuje puszyst\u0105 konsystencj\u0119 i r\u00f3wnomiernie si\u0119 wypieka. <em>Tradycyjnie przygotowywana w jednej du\u017cej formie<\/em>, nasza wersja w formie muffinek pozwala na \u0142atwiejsze porcjowanie i bardziej efektown\u0105 prezentacj\u0119.<\/p>\n<h3 id=\"dla-urozmaicenia\">Dla urozmaicenia<\/h3>\n<p>Mo\u017cesz eksperymentowa\u0107 z dodatkami, zast\u0119puj\u0105c kie\u0142bas\u0119 w\u0119dzonym \u0142ososiem lub grillowanymi warzywami. Zamiast brie sprawdzi si\u0119 r\u00f3wnie\u017c feta lub kozi ser. Dla ostrzejszego smaku dodaj wi\u0119cej chilli lub \u015bwie\u017co zmielony czarny pieprz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pyszna frittata z suszonymi pomidorami, serem brie i orzechami. Idealne danie na \u015bniadanie lub lekk\u0105 kolacj\u0119. \u0141atwe w przygotowaniu, pieczone w formie na muffinki, doskona\u0142e z sa\u0142at\u0105.<\/p>\n","protected":false},"author":2,"featured_media":33585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[168,186],"tags":[241,296,263,188,239,255,381,432],"class_list":["post-33584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy","category-sniadania","tag-cebula","tag-jajka","tag-krok-po-kroku","tag-kuchnia-wloska","tag-mieso","tag-pieczenie","tag-przystawki","tag-suszone-pomidory"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.4 (Yoast SEO v24.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frittata z suszonymi pomidorami i brie z orzechami<\/title>\n<meta name=\"description\" content=\"Pyszna frittata z suszonymi pomidorami, serem brie i orzechami. Idealne danie na \u015bniadanie lub lekk\u0105 kolacj\u0119. \u0141atwe w przygotowaniu, pieczone w formie na muffinki, doskona\u0142e z sa\u0142at\u0105.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/primecook.pl\/blog\/frittata-z-suszonymi-pomidorami-i-brie-z-orzechami\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frittata z suszonymi pomidorami i brie z orzechami\" \/>\n<meta property=\"og:description\" content=\"Pyszna frittata z suszonymi pomidorami, serem brie i orzechami. Idealne danie na \u015bniadanie lub lekk\u0105 kolacj\u0119. \u0141atwe w przygotowaniu, pieczone w formie na muffinki, doskona\u0142e z sa\u0142at\u0105.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/primecook.pl\/blog\/frittata-z-suszonymi-pomidorami-i-brie-z-orzechami\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog kulinarny PrimeCook \u2013 przepisy, porady kulinarne i inspiracje z naszej kuchni\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-27T16:02:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/primecook.pl\/blog\/wp-content\/uploads\/frittata-z-suszonymi-pomidorami-i-brie-z-orzechami-main.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PrimeCook\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"PrimeCook\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Frittata z suszonymi pomidorami i brie z orzechami","description":"Pyszna frittata z suszonymi pomidorami, serem brie i orzechami. 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